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Just did my 5k....

ambercole
Posts: 426
28:25!!!!! Woo hoo!!!
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Replies
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that is awesome. you are truly an inspiration!0
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Right On!!.. I just did one Last week..it was a big race here 200 ppl and I came in 27:35...next year I am hoping to get down to 24..
Keep it up...that is really awesome!!0 -
Wow...great job. I justed started the C25K program and folks keep asking if I am going to run in a 5K...no idea. Can't seem to get through week 2 of the program. What an inspiration you are!!!0
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NICE! My first one was like 29:45, I'm hoping to get to 28 for the next one! Congratulations!0
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Whats a c25k program - what am i missing?0
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congratulations on finishing your 5k run, its a great feeling when you've finished. and the need to beat your previous time keeps you going out again and again.0
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great time...keep it up0
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Whats a c25k program - what am i missing?
Check out www.c25k.com and it will link you to the cool running training program. It slowly helps you work up to running for 30 minutes non-stop. I am near the end of the program and run for 28 minutes at a time. Six months ago I would thought it crazy but now I enjopy it... when I get done running that is.0
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