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Just did my 5k....

ambercole
ambercole Posts: 426
edited September 2024 in Fitness and Exercise
28:25!!!!! Woo hoo!!!

Replies

  • Kandy4mel
    Kandy4mel Posts: 95 Member
    that is awesome. you are truly an inspiration!
  • coastalstorm25
    coastalstorm25 Posts: 48
    Right On!!.. I just did one Last week..it was a big race here 200 ppl and I came in 27:35...next year I am hoping to get down to 24..
    Keep it up...that is really awesome!!
  • dawn_eichert
    dawn_eichert Posts: 487 Member
    Wow...great job. I justed started the C25K program and folks keep asking if I am going to run in a 5K...no idea. Can't seem to get through week 2 of the program. What an inspiration you are!!!
  • absie107
    absie107 Posts: 290
    NICE! My first one was like 29:45, I'm hoping to get to 28 for the next one! Congratulations!
  • loxleys
    loxleys Posts: 230 Member
    Whats a c25k program - what am i missing?
  • loxleys
    loxleys Posts: 230 Member
    congratulations on finishing your 5k run, its a great feeling when you've finished. and the need to beat your previous time keeps you going out again and again.
  • alucard75
    alucard75 Posts: 207 Member
    great time...keep it up
  • Skinman
    Skinman Posts: 24
    Whats a c25k program - what am i missing?

    Check out www.c25k.com and it will link you to the cool running training program. It slowly helps you work up to running for 30 minutes non-stop. I am near the end of the program and run for 28 minutes at a time. Six months ago I would thought it crazy but now I enjopy it... when I get done running that is.
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