What's Your Most Recent NSV

pamfgil

Did my first half hour run/ jog, 4.5 km

HDBKLM

rheddmobile wrote: »

After being stuck at bench pressing 75 lbs for the longest time, I've gone up in weights twice since eating at maintenance - now lifting 95. I think it's not a coincidence and eating a little more over the holidays is improving my strength training.

It's really cool when you can make those direct cause-and-effect links. Also, congratulations on getting to maintenance!

kingleahnidas

Saw my cousin for the first time since losing weight. He hugged me and was so shocked that he could reach his arms all the way around me he even had room to hug my husband as well.

Also I told my trainer my 2018 goals. One of them was to start bench pressing (the previous posts reminded me!). He said, well that we can start today! So, NSV is that one of my 2018 goals is already done

MrsPinterest34

Just came back from my Christmas vacation with family. All my aunts and uncles were shocked at how I looked. One of my uncles said, " wow! so now you are smaller than your niece in high school" Everyone kept asking how I did it. I usually weigh myself daily but I took a break for my vacation and finally weighed myself yesterday. Before I traveled I was at 143.5lb and yesterday I was down to my lowest weight at 142.5lb. My NSV: I chose not to keep track of dinners from all the holiday parties I attended since December 1st and during my Christmas vacation. I wanted to eat and enjoy myself without overindulging. I tried various wines and ate food from different cultures. All that good eating was absolutely worth it. I 'm happy I could still relax from calorie counting for the holidays and I still didn't gain any weight!

cschmitz110515

Finally ditched the bra strap extenders!!!

brightresolve

Got a size medium running shirt for Christmas; the tag says the fit is supposed to "skim the body" and wonder of wonders, IT DOES.

ridiculous59

Well, I kinda fell off the wagon in December. Heck, I fell off and was then ran over by the wagon. However I only missed exercising two days in the entire month and despite the temp never getting above -16 recently, I walked, skiied, or snowshoed for at least an hour every day over the Christmas holiday. My visitors have left and I'm back to work and my regular routine tomorrow. Looking forward to it

iowalinda

tjsoccermom wrote: »

What's your recent NSV?

What is "NSV"? Is there a spot on here that tells what abbreviations mean?

JaydedMiss

iowalinda wrote: »

tjsoccermom wrote: »

What's your recent NSV?

What is "NSV"? Is there a spot on here that tells what abbreviations mean?

non scale victory

AnnPT77

iowalinda wrote: »

tjsoccermom wrote: »

What's your recent NSV?

What is "NSV"? Is there a spot on here that tells what abbreviations mean?

http://community.myfitnesspal.com/en/discussion/1069278/acronyms-and-terms-for-new-mfp-members-v-6/p1

rhiawiz57

been noticing some pants and shirts being too big....but finally today i noticed a bra did not fit! my boobs are stubborn gals and I am happy they're finally weighing less, my shoulders and neck and back are happy too.

empresssue

Someone told me today that I look like a completely different person now from my heaviest. Made my day:)

AnnPT77

My Y is on break between regular class sessions, but putting on some special Christmas break classes. Yesterday, I went to an evening spin class, with some new and unfamiliar students.

After class, one fit-looking young woman, probably at at least 30 years my junior, who'd said it was her first spin class - complete stranger to me - came up to me and said "you are amazing" . . . which I'm not, but it still felt good.

I can only assume that she thought the li'l ol' lady (I'm 62) was going to be slow.

Syiho_J

i hold my back and can feel my protruding shoulder bones, last time they re not so sharp lol

Annabel89

I ran for 15 minutes without stopping today, and burned over 500 calories at the gym!

ISweat4This

Consistently exercising during the holiday season.

Mellykay88

I joined a gym yesterday and actually WENT today! I lost over 100 lbs this past year by eating at a deficit and I want to continue to lose and get stronger!

Fatandsassy224

I am doing a C25K after a year of not running and despite having just run two days in a row (only 11 minutes each, but still) I find myself on a rest day and *wanting* to run but I have to stick to the program. I missed the feeling of wanting to run.

OHFlamingo

My reading glasses keep falling off my face! Everyone at Christmas remarked about my face being so thin and that I looked good!

LBgetsfit

I was meeting with a fairly new client earlier this month. When he asked me how long I’ve been with my company for and I said “a decade”, he was shocked and told me I don’t look a day over 23! Woohoo. He also couldn’t believe I’m a mom of three. I walked out feeling totally fabulous.