Catho36 wrote: »
I just found out that I’ve passed an important exam that my career depended on. That is a personal victory but the other NSV is after a very stressful time studying and waiting on results I didn’t revert to my old stress eating habits (completely). I’m currently maintaining (lost 103lbs) and maybe had 1 day a week of stress indulgence but I still track everything, and I’m still maintaining! I find a long walk good for stress relief and preventing snacking so win win 😁
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