What's Your Most Recent NSV
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My current non scale victory is gold to me right now as the scale seems stuck! 😭 My hips are under 40 inches for the first time in a few years. And my waist is 31 inches.....which is down from 32 inches in early June. Thank goodness for tracking measurements!24
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A year and a half ago I was 388.6 pounds
Today I'm 217.5 and just ran for 45 minutes or 7.5 km on the treadmill today. Longest run I've done.45 -
I've lost a dress size and found much lower calorie snack options. I've also started to enjoy walking again.27
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We own two micro-cars. Sometimes shopping etc can be like Tetris. I’m cool with that, it’s one of the negligible inconveniences of such tiny little cars.
We filled up the car with groceries for a big event tomorrow and had to pull the passenger seat as far up as possible.
Obese me had to sit folded up with my chin on my knees.
I am shocked. Not only is there room for my legs between the dash and seat, but I’m able to cross them.
This is epic.
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I now have a waist again! My waist is smaller than my hips25
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I'm down a bra size
@springlering62 Look at all that space around you! Such a nice NSV. Also that's a snazzy car, I love the red accents.12 -
Being able to show my legs again!32 -
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Underwear slipping down 😂. Had to buy new!20
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Even when the scale sticks, keep moving
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Getting back on here to try and take control of my journey.17
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Have to go and buy new clothes. May need to go down a work uniform size soon too16
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Camping! I've been hovering around forty pounds lost for a while, as life runs me through a wringer (and then another one...) but I can camp often now because I can get in and out of my tent. It's great bc I love it, my kids love it, my roommate left home to have some peace and quiet loves it...and it's inexpensive, as these life-wringers are NOT.21
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Ran 1.3km in <10 mins at the end of a workout. Next up a 10 minute mile17
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I ordered a lunch that I usually get but hadn't had for a couple of months. I was really hungry. I ate half of it and was full and I stopped. I usually finish the portion either because I am hungrier or just because the food is in front of me. I'm happy that my appetite is slowly decreasing and/or I recognize my hunger cues better.23
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#nsv keep moving, everyone!
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I’ve been at the cottage this week and this is the first time in my life I’ve felt fine going to the beach without a shirt on. I don’t look like a Greek god or anything but to feel like I fit in is amazing.24
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I've been feeling lighter and fitter these past couple days, and happier, and far more optimistic. Life isn't dreadful anymore: I wake up easily and get out of bed easily, I get dressed quickly rather than having to struggle to get into my clothes; I feel less squished into my car seat & seatbelt; I feel light and free. I still have 100+ lbs to lose but it feels like an inevitable thing now rather than an impossible one.
Also, my neighbors are suddenly friendly to me. I don't know if it's my changed attitude or if they're subconsciously picking up on my weight loss, but suddenly people who never gave me the time of day before are waving and starting conversations with me.22 -
I was on holiday for 2 weeks - and I did not also put on at least 2 pounds (fat/water whatever) as usual, and was curious not avoidant about getting back on the scales.
I broadly ate at ‘luxurious maintenance’ (!), did lots of exercise, and a week later so far the average weight line has stayed static.22 -
My wedding ring still doesn't fit from after having my baby 3 months ago. But the replacement rings that I wear just to fidget with are becoming very loose! To the point that I need to "fix" them several times a day because they turn on their own.
And a few days ago I tried on a pair of shorts that I had bought with the goal of fitting into them. When I got home from the hospital, I could only get them halfway up my thighs. I slipped them on and buttoned them without even having to suck it in!24
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