What's Your Most Recent NSV
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9bhtn65nzj wrote: »I’m half way through my target weight loss goal and my work trousers- rigid cargo pants that I was struggling to close the clasp and zip up 43 days ago now fit perfectly. I can visibly see a smaller mid section and my thunder thighs even look slimmer. Hopefully when I lose the second half of the weight I will fit in one size smaller!!
A few of my work colleagues have even noticed and politely congratulated me 🤓🤓🤓
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I found some old paperwork from 2004. My doctor had put me on a diet to lose 20 lbs because I was "grossly overweight". I was the exact same weight and size I am now at that time! Basically, I weigh now what I weighed in 2004. I haven't seen these numbers in almost 20 years.20
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400lb leg press22
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One of my shirts was quite loose, when I look down I don't see as much stomach and my sister brought fish and chips and I only just half a hot dog and about 12 chips. To be fair, fish and chips aren't exactly my favourite takeaway.10
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*ate1
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4
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My average weekly step count is now more than double what it used to be!
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This past week in my AquaFit class I realized that I can now do a proper tuck jump. That's the first move in this video but using both legs simultaneously. The idea is that the hands touch behind/underneath the legs, and I couldn't reach that far before.
My other NSV is that I look utterly ridiculous in my clothes. The jeans that seemed impossibly small to me back in June, and the t-shirt I barely fit into, are now HUGELY oversized on my body. I was out and about yesterday and caught a random glance of myself in a mirror... I legit did a double take. I mean, the clothes are far more comfortable that way... but if I'm going for "well dressed" this ain't it30 -
Surprised myself while doing an apple fitness+ lower body workout with instructor Kyle… had some CrossFit moves I wasn’t sure I’d be able to do and was prepared to go with the modifier if I failed… I tried and succeeded!! I can jump squat and lunge jump.. 🤭 oh my,… my thighs are like jello now. 💪22
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I was able to comfortably wear a pair of pants that earlier in the summer I could not zip up and my tummy fab was hanging over the waist band!!! I’m 18 lbs down out of my target 30 lbs that I set myself to lose before the end of the year!!!21
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I did c25k this summer and have been running with an online running group since. Yesterday the company that runs it had their 10 year anniversary and organised a celebratory run in my city (they also have physical groups). It was billed as a light jog where they adapt to the slowest person in the group but I was still hesitant. I almost didn’t go since it was also a bit chilly last night.
But it was a blast! I had no problem keeping up and I had the biggest smile all evening 😃 no idea what pace or distance we went since I’ve purposefully let go of measuring things like that, but I came home happy and that’s all that counts.34 -
I walked up three flights of stairs without stopping, or getting totally out of breath. I've been working toward this all summer/fall.28
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This is probably a silly one, but I was able to put all of my laundry in the dryer. This is a victory because I used to have to hang up most of my tops to dry, so they wouldn’t shrink. All of my tips barely fit, and I was afraid of even the smallest amount of shrinkage. Now, everything fits or is too big, so I don’t have to worry about tossing them all in the dryer! (It’s the little things in life, right?)38
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Down a dress size.22
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mollypw1994 wrote: »This is probably a silly one, but I was able to put all of my laundry in the dryer. This is a victory because I used to have to hang up most of my tops to dry, so they wouldn’t shrink. All of my tips barely fit, and I was afraid of even the smallest amount of shrinkage. Now, everything fits or is too big, so I don’t have to worry about tossing them all in the dryer!
Hahaha I know exactly how that goes. I'm now at a point where I'm thinking I might HAVE TO dry a couple of my t-shirts, because they've gotten so loose. Great job!16 -
takinitalloff wrote: »I walked up three flights of stairs without stopping, or getting totally out of breath. I've been working toward this all summer/fall.
I didn't think about this as a nsv until I read yours, but--
The other day I was on the tenth floor and the elevator was soooo slowwww, so I thought I'd take the stairs a flight or two, then I'd be more patient. I ended up walking the whole way. I'll try UP the stairs next time. I bet I'll be really patient. LOL.
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@Corina1143 Haha right? Going up one is always much more patient. Yay for getting in some unexpected stairs! I started by walking down the stairs for a few weeks, too. Then I worked on just climbing one flight at a time, and so on. I look forward to your announcement that you took the stairs all the way up to the 10th floor15
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I moved from notch 5 down to notch 2 on my Garmin watch band
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I'm wearing jeans today with the waist 10inches smaller than what I was wearing 18 months ago!35
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herblovinmom wrote: »Surprised myself while doing an apple fitness+ lower body workout with instructor Kyle… had some CrossFit moves I wasn’t sure I’d be able to do and was prepared to go with the modifier if I failed… I tried and succeeded!! I can jump squat and lunge jump.. 🤭 oh my,… my thighs are like jello now. 💪
I LOVE Apple fitness. Great job.9
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