What's Your Most Recent NSV
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My giant belt is now too big, I had to punch more holes in it as of today.1
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Jesslan_Rose wrote: »It arrived today and fits perfectly everywhere! I started at a size 42W. I *never* thought I'd actually make it down to an 18 in my adult life.
Congratulations...beating your own expectations is amazing. Good for you!
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I held a one minute plank while my two year old hopped on and jumped off my back.
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I have been working out four times a week with yoga, and I walk everyday. But now I'm ready to add more variety. I want want to add balance ball workout to my weekly routine, but the problem is mfp doesn't have it in their exercise list. What do you think I should post it as?
I'm very excited about wanting to improve my weekly workout, and I believe that is a good NSV.-1 -
1. I have a dresser drawer just for workout clothes
2. No donut at the morning staff meeting
3. I signed up for my first 10k race (Halloween) and I'm not a bit concerned that I won't be ready1 -
This is a health victory, so i will post it here. 1 year anniversary since I have had any nicotine. ! year ago today, I gave up nicotine replacement gum. 4 months before that I stopped smoking. Still losing weight.6
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I weighted my peanut butter today!2
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Today is my 200th day in a row of logging.1
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DianaLovesCoffee wrote: »1. I have a dresser drawer just for workout clothes
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My DR. just put in a re feral to have my sleep apnea re tested since I have lost so much weight.5
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This morning on my run I finally averaged under 11 min/mile. 10:56! Still slow, but faster than I've ever been!1
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The dreaded C25K week 5 day 3 complete! No stopping! Felt amazing! With an average of 11 minute mile.
Size 14 jeans starting to get loose.
205 days of logging
Was a good week!1 -
MelimelCoco wrote: »I have been working out four times a week with yoga, and I walk everyday. But now I'm ready to add more variety. I want want to add balance ball workout to my weekly routine, but the problem is mfp doesn't have it in their exercise list. What do you think I should post it as?
I'm very excited about wanting to improve my weekly workout, and I believe that is a good NSV.
I love doing different exercise ball routines! I normally log mine under strength training rather than cardio since most of mine are in reps rather than time.0 -
andympanda wrote: »This is a health victory, so i will post it here. 1 year anniversary since I have had any nicotine. ! year ago today, I gave up nicotine replacement gum. 4 months before that I stopped smoking. Still losing weight.
Congrats! I'm 3 years and 3 months smoke free - it was a factor in why I am here as I did gain 10 pounds after quitting. I just did the calculation, I've saved approximately $7,500.00 since I quit.
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I held a one minute plank while my two year old hopped on and jumped off my back.
Made me laugh. I was cursing under my breath this morning trying to follow Jillian doing plank with leg raises as my 2 year old hugged one leg and my 4 year old re other. It was extremely difficult and kept telling myself it was just an extra burn!
Good job it's not easy to commit to exercise with young children wtg0 -
andympanda wrote: »This is a health victory, so i will post it here. 1 year anniversary since I have had any nicotine. ! year ago today, I gave up nicotine replacement gum. 4 months before that I stopped smoking. Still losing weight.
Congrats! I'm 3 years and 3 months smoke free - it was a factor in why I am here as I did gain 10 pounds after quitting. I just did the calculation, I've saved approximately $7,500.00 since I quit.
I have an app call "quit it!" that calculates my saving at $4,526.29 as of date stamp of this post. It has paid for me to get an Iphone.
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andympanda wrote: »This is a health victory, so i will post it here. 1 year anniversary since I have had any nicotine. ! year ago today, I gave up nicotine replacement gum. 4 months before that I stopped smoking. Still losing weight.
CONGRATULATIONS!!! You are a DOUBLE WINNER!!!0 -
There's some amazing stuff in here!
I realized I've been consistently working out/training since November. That's the longest consistent run I've had since playing sports in high school.1
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