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4.0 mph vs. 5.2 mph

pjb58
pjb58 Posts: 100 Member
edited February 20 in Fitness and Exercise
Here is my question: Why does running 5.2 mph for 30 min. say I have only burned 259 calories but running 4.0 mph says I have burned over 1000?

Anybody?

Replies

  • LassoOfTruth
    LassoOfTruth Posts: 735 Member
    Here is my question: Why does running 5.2 mph for 30 min. say I have only burned 259 calories but running 4.0 mph says I have burned over 1000?

    Anybody?

    Where exactly does it say that? In the MFP database... that's wildly inaccurate. They overestimate, underestimate, make stuff up at times. Lolz.
  • SingingSingleTracker
    SingingSingleTracker Posts: 1,866 Member
    Here is my question: Why does running 5.2 mph for 30 min. say I have only burned 259 calories but running 4.0 mph says I have burned over 1000?

    Anybody?

    Something is either wrong with your HR monitor, or you are using a database for the 4.0 mph from somebody that is 6'9" and weighs 400 pounds. ;-)

    Try plugging in your information in the Runner's World Calculator...

    http://www.runnersworld.com/tools/calories-burned-calculator
  • pjb58
    pjb58 Posts: 100 Member
    These stats were per MFP
  • Edmond_Dantes
    Edmond_Dantes Posts: 185 Member
    1000 cals is way off - probably closer to 130 cals. Don't believe every calorie estimate!
  • xxghost
    xxghost Posts: 4,697 Member
    Yikes, those were MFP stats? I sure hope more people haven't used those.
  • Edmond_Dantes
    Edmond_Dantes Posts: 185 Member
    Yikes, those were MFP stats? I sure hope more people haven't used those.

    Yes, walk for 30 min at 4 mph and then eat a Whopper meal since the stroll burned 1000 cals!
  • JTick
    JTick Posts: 2,131 Member
    I vaguely remember reading something about a bug affecting the 4mph entry on MFP...it was wildly miscalculating. I'd use a different calculator and manually enter your calories for now.
  • pjb58
    pjb58 Posts: 100 Member
    Thanks for all of your help. After checking on the other speeds I would say the 4.0 mph is definitely off.
    I also discovered 4.0 is pretty slow; I am actually doing an average of 5.3
This discussion has been closed.