How many calories are in polenta exactly?
mauridaher
Posts: 55 Member
According to the Google search, which gathers common results from various websites, polenta has 606 calories per cup (166g). When I search on MyFitnessPal, results vary from 70cals/100g to 360/cup. That's either a lot of calories, or not so many.
Can anyone tell me for sure how many calories it has? I already ate it, so whatever damage I did, it's done, but nonetheless, would like to know for the next time. Thanks
Can anyone tell me for sure how many calories it has? I already ate it, so whatever damage I did, it's done, but nonetheless, would like to know for the next time. Thanks
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions