How many calories are in polenta exactly?
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mauridaher
Posts: 55 Member
According to the Google search, which gathers common results from various websites, polenta has 606 calories per cup (166g). When I search on MyFitnessPal, results vary from 70cals/100g to 360/cup. That's either a lot of calories, or not so many.
Can anyone tell me for sure how many calories it has? I already ate it, so whatever damage I did, it's done, but nonetheless, would like to know for the next time. Thanks
Can anyone tell me for sure how many calories it has? I already ate it, so whatever damage I did, it's done, but nonetheless, would like to know for the next time. Thanks
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