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When should I start working back up to maintenance cals?

jhinds88
jhinds88 Posts: 9 Member
edited February 20 in Health and Weight Loss
Needing some advice! I'm in the 6th week of my first cut EVER and I'm wondering if I should stop here and start increasing my cals up to maintenance starting at the beginning of the new week OR should I suck this up for another 4 weeks to make an even 10? My goal is to shave off some body fat (not really lose weight) so I can tack it back on and possibly gain more in lean mass. I'm seeing some changes that I like but I'm also a very hungry gal lol . what do you think?

Replies

  • nosebag1212
    nosebag1212 Posts: 621 Member
    until you hit a bodyfat % you are comfortable with...
This discussion has been closed.

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