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another post about c25k

LaraeTX
LaraeTX Posts: 674 Member
edited February 20 in Fitness and Exercise
I have done many races (including 5 half marathons) and have running experience, but pretty much lost my motivation for a while, so Wednesday I began c25k. I've never really done the program before, just kinda made up my own when I first started out, by just listening to my body. Today will be w1d2, anyone else out there at the beginning of the program?

Replies

  • Eric_DeCastro
    Eric_DeCastro Posts: 767 Member
    your body didn't just remember running? or has it been like 30 years since you ran those half marathons? I was told even if i take a few months off my body will remember it is a runner and I can continue, maybe ramp it up but I wouldn't need to go back to C25K.
  • JessG11
    JessG11 Posts: 345 Member
    I'm on W1D3. Feel free to add me! Good luck!
  • GBrady43068
    GBrady43068 Posts: 1,256 Member
    Just FYI..there's a HUGE group for C25K folks on here..and there was a newbie thread pretty recently.
  • LaraeTX
    LaraeTX Posts: 674 Member
    your body didn't just remember running? or has it been like 30 years since you ran those half marathons? I was told even if i take a few months off my body will remember it is a runner and I can continue, maybe ramp it up but I wouldn't need to go back to C25K.
    My body remembers I'm a runner. I'm just trying to get on a program that will hopefully keep my motivation and dedication up. I'm not training for any races right now so I needed something.
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