is this ok?

suicidegrunty
suicidegrunty Posts: 6
edited February 20 in Health and Weight Loss
so i usually eat between 1,000-2,000 calories a day but i've only eaten about 500 today. i'm not planing on going on any starvation diets, but i just wasnt that hungry today. is it ok to eat so little every so often?

Replies

  • smantha32
    smantha32 Posts: 6,990 Member
    we all have strange days, but don't make a habit of it.
  • jrose1982
    jrose1982 Posts: 366 Member
    I'm sure it's fine to do that once in a while. There are some people that deliberately fast on occasion, I've never heard anything bad about it.
  • suicidegrunty
    suicidegrunty Posts: 6
    thank you both. i don't plan it being a habit, but i just wanted to make sure this was ok. but again, thanks
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