For all those who ask about diet/cleanse XYZ...

OkamiLavande

https://shine.yahoo.com/healthy-living/new-film-challenges-what-it-means-to-be--perfect-164408070.html

This girl tried ten popular ones. This tells briefly of her experience and how miserable it was trying to maintain her image of women during these fad diets.

Don't put your body through this, do it the easy way. Count, track, weigh, and exercise. So much easier than torture disguised as a quick fix.