Down 71 pounds! (Pics)
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You look FANTASTIC!0
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Wow...Good job. Im happy for you!0
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Someone asked me about my arms. I've been doing LOTS and LOTS of toning with my arms. I do enough weight so that I struggle a little, but not enough to be really difficult. A major one that has helped is doing my triceps. I use 20 pounds of resistance, hold my arms above my head and drop my arms back behind my head and back up. It burns, but it gets the job done!
It was me that asked about your arms, thanks for the info. I have 2 bottles filled with pennies, think I'll start putting them to good use. Cheers again and good luck with the rest of your journey.0 -
Great Job!!!0
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Wow you look GREAT!!!! It is a lot of hard work and dedication... You have done a wonderful job, I just started this in July and I am down 34lbs. and I too weighed 260lbs and now I am 225lbs, and you are an inspiration because I know what you went through to lose weight.. I to have done hard work and am doing zumba in the morning as well. So Kudos to you!!!!!!!
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
That is so great. I know how you feel. I loved being able to get into smaller cloths and running my miles much faster.0
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Amazing job!!!
Crazy that we both started our journies on 01/15/10
Charmagne0 -
Great job !! You look AWESOME !0
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wow... u look great...
thanks for encouraging me0 -
Kickin booty!!!! That is awesome! What an inspiration!!0
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Hey, I wanna see your in between pics. You posted those when I first joined, I think. Great job! That is so awesome!0
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That is a striking difference. Thank you for showing me what 71 pounds down looks like. I really appreciate it.0
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You look so great! I would love to hear more about how you lost the 71lbs this past year. :flowerforyou:0
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Awesome work!!0
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That's fantastic! And you did it all on your own without any weight loss surgery! You have a lot to be proud of!0
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You look amazing - well done xxx0
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GRRRRREAT JOB!!! Fantastic.. EXELLLENTE!! :drinker: :bigsmile:0
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Absolutely amazing! You look utterly fantastic! Well done!0
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Well done!! Thanks for the inspiration!!0
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You look great and I am sure u feel even better!!!!0
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WOW You look fantasic. I hope you are brimming over with pride xx0
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