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anyone hula hoop?

cecesquats
cecesquats Posts: 166 Member
edited February 20 in Fitness and Exercise
i've heard that hula hooping can be used as a workout. anyone out there experience results by doing this?

Replies

  • wheird
    wheird Posts: 7,963 Member
    Hula hooping and mini trampolines are mo go-to workouts when I feel like I need to have some fun while I sweat.
  • AllonsYtotheTardis
    AllonsYtotheTardis Posts: 16,947 Member
    anything that gets you up and moving is better than sitting on the couch.
This discussion has been closed.