What to log this as?
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Dylllie
Posts: 72
I did a mini circuit like thing.
4 sets of:
- 5 burpees
- 10 jumping lounges
- 50 heel touches
- 50 climbers (legs crossed straight up in air, reaching for feet like climbing)
- 10 tricep dips
- 50 Russian twist
- 50 bicycles
4 sets of:
- 5 burpees
- 10 jumping lounges
- 50 heel touches
- 50 climbers (legs crossed straight up in air, reaching for feet like climbing)
- 10 tricep dips
- 50 Russian twist
- 50 bicycles
0
Replies
-
I did a mini circuit .....
what''s the question?0 -
If you are going to use the same circuit a few times just give it a name. and record the details of whats in it for reference0
-
I did a mini circuit .....
what''s the question?
I've never logged exercise so I don't know what to log what I did as?0 -
in the exercise database, under circuit training0
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