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What to log this as?

Dylllie
Dylllie Posts: 72
edited February 20 in Fitness and Exercise
I did a mini circuit like thing.

4 sets of:

- 5 burpees
- 10 jumping lounges
- 50 heel touches
- 50 climbers (legs crossed straight up in air, reaching for feet like climbing)
- 10 tricep dips
- 50 Russian twist
- 50 bicycles

Replies

  • DavPul
    DavPul Posts: 61,406 Member
    I did a mini circuit .....

    what''s the question?
  • CuAlMc
    CuAlMc Posts: 139 Member
    If you are going to use the same circuit a few times just give it a name. and record the details of whats in it for reference
  • Dylllie
    Dylllie Posts: 72
    I did a mini circuit .....

    what''s the question?

    I've never logged exercise so I don't know what to log what I did as?
  • DavPul
    DavPul Posts: 61,406 Member
    in the exercise database, under circuit training
This discussion has been closed.

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