Is it just me, or????

morf13
morf13 Posts: 151 Member
in Fitness and Exercise
Is it just me, or some of your best workouts on the days when you feel you can't even get out of bed, and super tired? I felt that way this morning and had to drag myself out of bed, and almost didn't hit the gym today. Once I got there, I had a great workout after starting off a bit slow

Replies

  • JoRocka
    JoRocka Posts: 17,525 Member
    nope- not just you.

    this is probably the second best reason why it's so important to just show up- regardless of how you feel as far as "motivated"
  • looseseal
    looseseal Posts: 216 Member
    It's not just you, this happens to me often. No clue why but I'm always grateful for those workouts!
  • HMVOL7409
    HMVOL7409 Posts: 1,588 Member
    Nope, I've actually hit many of my recent lift PR's on my worst days and second guessing going to gym moments.
  • annie61702
    annie61702 Posts: 120 Member
    This also happens to me! The reverse can be true, too. Sometimes I feel great, head to the gym, and then feel tired very quickly. So go figure...
  • Briargrey
    Briargrey Posts: 498 Member
    Same here. I think it's also a mental 'high' of 'damn right I did this, booyah!'
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    This was me this morning. I was so sore from yesterday and feeling "blah". I told myself to take the day off and let my body rest. Then this little voice said "get off your *kitten* and do it!" I just finished and DAMN I feel good. I plan on doing more this afternoon. I love this high feeling from working out!

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