Changing lifting routine?
WanderingPomme
Posts: 601 Member
I'm 5'3", 116ish lbs trying to lose more weight and get down to about 110lbs. I've started running and I've done the Monday and Tuesday lifting routine from this:
http://www.bodybuilding.com/fun/womans_lean_sexy_bible.htm
I'm wondering though if I should switch to stronglifts 5x5?
http://www.bodybuilding.com/fun/womans_lean_sexy_bible.htm
I'm wondering though if I should switch to stronglifts 5x5?
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