starting a new life

cflec1

I am back on the board, a lot happened and I ended up yo-yoing, but I really need to lose 50 pounds. I work out of my home and my job is sedentary, and I really needs friends that will push me to get up an get out and walk and exercise. I know I can do it, but sometimes I just need the encouragement and the push. Family helps, but they just don't get it. This is a decision that I know I have do, because I do not want to die or be dependent on oxygen just to be able breathe. So today is the first day of the rest of my new life.

JustSomeEm

Welcome back. You can do it!