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What's the worse thing you DIDN'T eat pre-MFP

QuietBloom
Posts: 5,413 Member
Mine was protein. And I even ate the bare minimum MFP recommends when I started, because I didn't know how beneficial protein is for satiety and health.
Oh, and ice cream. Just because you jerks are always going on about how great it is. :laugh:
Oh, and ice cream. Just because you jerks are always going on about how great it is. :laugh:
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Replies
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Potatoes!! Oh, yeah!! Those suckas are 100% responsible for me finally packing a lunch. I love to weigh and nuke one in the morning0
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Chocolate covered waffle taco filled with bacon.0
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Spinach, would have never occurred to me to put 400g of spinach in a breakfast smoothie.
Stef.0 -
Ice cream for me too. I mean, I ate it before, but now I try to eat it every night when I can fit it into my macros. In fact, I pre-log the ice cream and plan around it. Winning!0
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Sweet potatoes :-)0
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Eggs. And maybe gelato... Verdict is still out on that. But yeah, I never ate eggs before, and now they're almost a daily thing. Yum.0
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Mine was protein too. I was vegetarian when I started, and my diet must have been 80% carbs.0
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Cottage cheese! I had no idea what a great snack it is. Back then I'd snack on various processed carb "snack packs" that were totally devoid of protein and nutrition in general.0
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Peanut butter by itself. I used to think the stuff was gross: a last resort for when there was no butter or margarine to put on toast. But now I am addicted to eating it with jam on a sandwich :laugh:0
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I probably ate enough protein before I started counting calories (since I generally ate way bigger portions of everything), but I ate way too little protein when I started couting.
At first, I only looked at the calorie count so I didn't notice really, but then I read a lot about working out and such and realized it'd be a good idea to take a look at how much protein I was eating. It was way too little, so for the past couple of weeks I've tried to eat at least 110g of protein every day and it's going pretty well.0 -
I didn't eat enough protein, but it wasn't a big deal as I wasn't losing weight anyway.
Definitely wasn't eating as much ice cream though. I blame MFP too for that :laugh:0 -
Pre-MFP I had the idea that eggs might possibly be terrible for me, so even though I liked them I ate maybe 3 per week. Now I probably eat 7 or so.0
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Sweet potato - greek yoghurt0
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Chocolate covered waffle taco filled with bacon.
*Makes mental note*0 -
I still eat the same stuff I had in the past. Nothing new.
I use MFP to help me manage what I shove down my pie hole.
Im a glutton0 -
I really didn't eat much protein. And I still don't. Trying.0
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Salmon & almonds. Hardly ever ate either. Now I eat both up to 4 times a week0
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Mine was protein. And I even ate the bare minimum MFP recommends when I started, because I didn't know how beneficial protein is for satiety and health.
Oh, and ice cream. Just because you jerks are always going on about how great it is. :laugh:
I was 90% vegetarian before I joined just because I mainly ate veg and carbs. Nuts for protein. Not near enough protein, though.0 -
Protein for sure.0
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Enough protein.
I also NEVER ate ice cream or something equally delicious without feeling guilty about it. Now I just fit it in my day and enjoy it.0 -
Ice cream for me too. I mean, I ate it before, but now I try to eat it every night when I can fit it into my macros. In fact, I pre-log the ice cream and plan around it. Winning!
This is true.
I eat far more ice cream now that I know I can fit it in.
LOL0 -
kale and I still wont eat it...nasty stuff.
Pretty much everything has stayed the same for me...however I do weird food combinations now...ie eggs and shrimp (scrambled together) today for breakfast...0 -
Eggs! I mean, I ate them, but I always ate them scrambled, with cheese, and lots of butter to keep them from sticking. I've branched out quite a bit now, to include poached, sunny-side-up, and boiled eggs. Also yogurt. I liked it, but I never really ate it. I had no idea it was usable in so many recipes, either!0
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Veggies.
I still have to struggle to eat them sometimes, but I at least try LOL0 -
I don't think I've added anything to my diet since joining MFP. I have tried a few new recipes I found on here that I love, though. Such as beet and sweet potato hash.0
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Avacado and hummas. I didn't think I liked either one. But, now they are both on my weekly shopping list!!0
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probably protein as well.0
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Not enough veggies.
Probably not enough protein also, loaded up on white carbs all day every day.0
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