Accountability Needed

imsohappy5

Hi! I need to lose 17 pounds. Looking for women (only) between the ages of 30 - 40.

blueelephant1212

hi there! i need accountability, too! i'll be your buddy if you keep me in line as well! i have a lot more to lose (35-40 lb) but i'm going to go slow and steady. my main concern is to eat healthier and get my blood pressure down.

_HeartsOnFire_

Read these:
http://www.myfitnesspal.com/topics/show/1235566-so-you-re-new-here?hl=so+you're+new+here

http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

http://www.myfitnesspal.com/topics/show/974888-in-place-of-a-road-map-2k13

TL:DR ->http://www.myfitnesspal.com/topics/show/975025-in-place-of-a-road-map-short-n-sweet

If you have 75+ lbs to lose 2 lbs/week is ideal
If you have 40-75 lbs to lose 1.5 lbs/week is ideal
If you have 25-40 lbs to lose 1 lbs/week is ideal
If you have 15 -25 lbs to lose 0.5 to 1.0 lbs/week is ideal
If you have less than 15 lbs to lose 0.5 lbs/week is ideal

amberrenee813

Anyone is welcome to add me, as long as you like or comment often since I do the same. I have about 65 lbs left to lose.

funnygal79

I'm the on the same boat sister! I have a long ways to go - but I've said it before, and I'll say it again: this is MY year.
We can do this together

PurpleCupcakes01

You can add me if you like

yecats253

Add me!!!!

Tracktor

I couldn't help noticing you have exactly the same goals as me and for exactly the same reasons !!:laugh:

yecats253

:happy:

yecats253

Ok. Guys I am new to this message board, but I am looking for more friends!!! Add me!!!