We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Question for night shifters

twhitney
twhitney Posts: 65 Member
edited February 20 in Getting Started
How do you log your food? Do you log from midnight-midnight? Or do you log from the time you get up until the time you go to bed as one day?

Replies

  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
    I go by the actual day, so midnight to midnight. So whatever I've eaten on 5/3 goes to that day, and when it turns midnight and becomes 5/4 I log for that day. Hope that makes sense :-) (I'm tired so it's hard to rationalize my insanity at this point lol)
  • twhitney
    twhitney Posts: 65 Member
    Makes perfect sense :) I've been logging from the time I get up until the time I go to bed, but I've been thinking about switching. I'm not having much weight loss. Just been thinking about different ways to tweek what I've been doing.
  • arainiday1
    arainiday1 Posts: 1,763 Member
    from when i get up to when i go to bed is my day. so after midnight i have to go back to the day before, but it works great for me
This discussion has been closed.

Categories