In the best shape of my life
shimmerNsparkle
Posts: 116
Let me say, I am the mother of two beautiful kids, My Daughter who will be six in Nov and my Son will be one this month, I put my body through the ringer with both pregnancies(I hit nearly 200 if not with both), I feel great, I still have toneing to do but honestly for the first time I do not hate my body, i feel better at 128 then i did when I was 107. =-). I want to drop 10 more pounds. Oh I was 200 when I started after having my son(This was afte losing all the actualy "Baby weight" the rest was my own doing).
0
Replies
-
Great job you look amaxing! What types of exercises have you been doing that has helped?0
-
Honestly I wish I worked out more then I do, 5 days a week I do about 2 hours of walking a day, and then about 20 min of just crunches,squats,pushups,leg lifts and reverse crunches.(5o pushups,50 leg lifts,5o reverse crunches,100 crunches and 100 squats). I also eat really healthy my average day is Breakfast-Greek yogurt or cottage cheese with fruit Lunch-A large pear 1 tablespoon natural sugar free peanut butter and 3 swiss turkey "Roll ups" with mustard(Roll up is what i call it to my daughter its just turkey and swiss cold cuts rolled together) Diner is usualy- Chicken(Baked) or a veggie burger or fish(Baked) a large salad and rice(I make a brown rice with tomato sauce mushrooms peppers craisins and almonds). I also have one-two snacks depending on how much I walked that day and how hungry i am which is usualy a nature's valley granola bar or a apple with cinamon. I also only drink water, tea and maybe one diet soda a day, I use artificial sweetener which I am trying to wean off of, I dont drink really at all(Booze) And try not to drink my calories. On holiday I will allow myself sweets though lol.0
-
You look beautiful, job well done!0
-
It is awesome to know you can start at 200lbs and end up looking as awesome as you, even after having all of the babies so inspirational, congratulations!0
-
:noway:0
-
Awesome job girly0
-
YOu look amazing..and thanks for sharing your eating plan too…that helps.0
-
You look awesome! Would have liked to see your before, 200 to 128 is freakin amazing!0
-
Great job!0
-
amazing! great success!!0
-
Awesome job...very impressive.0
-
ty, searching my fb for a b4 pic..0
-
WOW!!! you seriously look amazing!0
-
I don't have any before pics of me standing(For a reasson lol) But here ya go, Before on left, 180 ish pounds 3 months after having my son(May 30th 2013) on right Is 135 pounds 10 months after son, I am 10 pounds less now then when the pic was taken.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!