We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

leg cramps

darlene_foxxy3333
darlene_foxxy3333 Posts: 25
edited February 20 in Health and Weight Loss
I am looking for some advice....Last july I had a hip replacement done. Every now and then after that I started getting cramps in the inside of my leg from the knee to the groin. Happened very rarely but very painful. Over the last month since I joined the gym I get them all the time, now in both legs. I get them at night, when I try to get off the bed, I get them during the day even just certain ways I turn my body sets them off. I don't get cramps anywhere else just the inside of my thigh. When I put my hand on the spot when I am having a leg cramp you can actually feel the muscle move under the skin.
Is this caused by something I am missing in my diet? Is there something specific I should drink, such as sports drinks?
I really need some help :'(
This discussion has been closed.

Categories