Suggestions for new workout routine?

dgilner

I would love some advice from people who have tried some different routines. I am currently doing Jillian Michaels workout plan. My favorite part about it is that she combines strength training and cardio in each set. I print these out and take them to the gym.

I would like to switch it up and try something new in a few weeks (to keep things exciting and was wondering if anyone has any suggestions. An intense plan that uses both weights and cardio would be great! I appreciate suggestions!

Thanks so much
Dawn

SuzanneRogers

Have you see Jillian's newest workout with weights?

Invest in weighed gloves to wear when doing cardio.. I use them with Turbo Jam workouts - get for burning more calories and toning the arms. You could probably wear them doing Zumba too.

elsa11170

i love love love Jackie Warners dvd's and I also try to do a lot of Zuzana's workouts on youtube. I'll do 50 jump ropes and then 3 reps of her exercises ...back and forth for 30-40 minutes. Here is one of her videos...http://www.youtube.com/watch?v=ywJqdtmhhv0&feature=channel

harleymotivatedmama

I am addicted to Jari Love its all combined cardio and low weights she kicks your butt and you thank her for it!

helloiloveukitty

kettlebell! there are tons of different programs and different weight bells but i started off with 10lbs and the beginner and intermediate type workouts

kelseyt17

I love this one. http://www.exercisetv.tv/workout-videos/strength-training/6-round-slimdown-8442
Its really challenging and you can feel that it works. You can also watch the whole video from your computer free.
It combines cardio and strength also.

st27

I love mixing it up. I have the following dvd's programs. P90X, Turbo Jam, and KettleWorx. Have fun.

dgilner

Thank you all for the suggestions!! Would love for any or all of you to add me as a friend to continue the support!! I will be checking out your suggestions!