We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

15-20lbs to loose... where do I start?

shelbz09
shelbz09 Posts: 115
edited February 20 in Fitness and Exercise
Hey Guys,


Looking for some advice/support on where to start..... Everytime I start I end up giving up (personally, i think i sorta set unrealistic goals for a newbie,.,., get frustrated and give up)... but my life is changing this month as I graduate college.... (I will go for back but not for a bit). I need ME time. during this time, I want to loose 15-20lb at the max.

Last time I checked i weighed 118 but my highest has been 122,. looking to get around the 107/105 area........

I am 4'11. Anybody have any suggestions?

I also have terrible eating happens that i know i need to change.. soda... fast food.. its all gotta go but just looking at a good starting point/workout for somebody who doesnt have a gym membership

Replies

This discussion has been closed.