For all the big guys out there who dont want to starve

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NerdySamoan
NerdySamoan Posts: 78
edited February 20 in Introduce Yourself
Ok well ive always been a pretty big for my size and always been active.
I spent the last 3 years putting on weight (purposely) for sport, however due to injuries i now have to drop weight if i want to continue.
im curently at 132kg (292pounds) with 24%BF currently working to get to under 18%BF by the end of the year.
If youre struggle to know what to eat, then add me. My trainng and nutrition diary is open and im putting everything into a blog every week.
Cheers
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