Injuries/health issues and exercise

beccamaunder

Hey everyone,

So I am wondering if there are people out there who have gotten knee injuries or other health problems and what exercises you do/ how to overcome them for exercising.

I injured my knee in December and still can't do a whole lot plus I have tachycardia that can act up when I try and do too much.

Would love to hear from you all.

Becca