HOT-ober Sixers: Week 4
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Beky (bekylouisex3)...............SW 145.0 lbs/ GW 138.0 lbs/ CW 140.0 lbs/ PROGRESS -5.0 lbs
Cathy(chipper)........................SW 239.0 lbs/ GW 233.0 lbs/ CW 239 lbs/ PROGRESS -0 lbs
Lindsey (LHuffman24)..........SW 146.2 lbs/ GW 140.2 lbs/ CW 148.0 lbs/ PROGRESS +1.8 lbs
Tracy ( frogy_98) ................... SW 217.0 lbs/ GW 210.0 lbs/ CW 215.8 lbs/ PROGRESS -1.2 lbs
B - (its_B) ................................SW 197.2 lbs/ GW 180.0 lbs/ CW 197.5 lbs/ PROGRESS+ 2.7 lbs
Kristin (kistinbee)...................SW 167.5 lbs/ GW 160.0 lbs/ CW 166.5 lbs/ PROGRESS -1.0 lbs
Susan (Suedre)......................SW 176.0 lbs/ GW 170.0 lbs/ CW 172.0 lbs/ PROGRESS -4.0 lbs
Jessyca(jaydensmamas)....SW 220.0 lbs/ GW 205.0 lbs/ CW 216.0 lbs/ PROGRESS -0.0 lbs
Beky (bekylouisex3)...............SW 145.0 lbs/ GW 138.0 lbs/ CW 142.0 lbs/ PROGRESS -3.0 lbs
Lauren (ren315).....................SW 209.0 lbs/ GW 199.0 lbs/ CW 204.0 lbs/ PROGRESS -0.5 lbs
Kel ( redneckwoman)...........SW 155.0 lbs / GW 150.0 lbs / CW 152.0 lbs / PROGRESS -3.0 lbs
Julia (jmiller0906)..................SW 130.4 lbs/ GW120.0 lbs/ CW 130.2 lbs/ PROGRESS -0.2 lbs
AmyS(Amy_36).......................SW 211.6 lbs/ GW 199.0 lbs/ CW 209.4 lbs/ PROGRESS +2.4 lbs
Lorna (lulabellewoowoo) .....SW 135.8 lbs/ GW 133.0 lbs/ CW 136.6 lbs/ PROGRESS +0.8 lbs
Amy (amypyr)..........................SW 157.6 lbs/ GW 153.0 lbs/ CW 158.7 lbs/ PROGRESS +1.1 lbs
Jennifer (candycaneps)........SW 184.6 lbs/ GW 178.6 lbs/ CW 184.6lbs/ PROGRESS 0.0 lbs
Tiff (gonabfit)...........................SW 159.8 lbs/ GW 149.0 lbs/ CW 158.8 lbs/PROGRESS -1.0 lbs
Lo (sexylonglegs)..................SW 217.2 lbs/ GW 210.0 lbs/ CW 213.0 lbs/ PROGRESS -4.2 lbs
KIZZY (kizzy_muss)...............SW 183.2 lbs/ GW 179.0 lbs/ CW 179.4 lbs/ PROGRESS -3.8 ibs
Sandy (salvirez)......................SW 133.0 lbs/ GW 129.0 lbs/ CW 132.0 lbs/ PROGRESS -1.0 lbs
Lauryn (Phoenix_Rising)......SW 160.6 lbs/ GW 158.0 lbs/ CW 160.6 lbs/ PROGRESS 0.0 lbs
Shanell (Nellienell12)............SW 206.0 lbs/ GW 199.5 lbs/ CW 206.0 lbs/ PROGRESS 0.0 lbs
MONTAGNA (alias Valeria)..SW 177.3 lbs/ GW 130.0 lbs/ CW 177.3 lbs/ PROGRESS 0.0 lbs
Brittany (brittany689).............SW 164.5 lbs/ GW 154.0 lbs/ CW 164.5 lbs/ PROGRESS 0.0 lbs0 -
Good week last week. I dont expect such a good week this week. I have a lot of life going on and I'm positive I will be over calories at least three days. I'm going to keep running and going to gym classes and it will come right back off when my eating gets right again.0
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Forgot to weigh in this morning. :grumble: I'll remember to weigh in tomorrow ... hopefully.0
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Beky (bekylouisex3)...............SW 145.0 lbs/ GW 138.0 lbs/ CW 140.0 lbs/ PROGRESS -5.0 lbs
Cathy(chipper)........................SW 239.0 lbs/ GW 233.0 lbs/ CW 239 lbs/ PROGRESS -0 lbs
Lindsey (LHuffman24)..........SW 146.2 lbs/ GW 140.2 lbs/ CW 148.0 lbs/ PROGRESS +1.8 lbs
Tracy ( frogy_98) ................... SW 217.0 lbs/ GW 210.0 lbs/ CW 215.8 lbs/ PROGRESS -1.2 lbs
B - (its_B) ................................SW 197.2 lbs/ GW 180.0 lbs/ CW 197.5 lbs/ PROGRESS+ 2.7 lbs
Kristin (kistinbee)...................SW 167.5 lbs/ GW 160.0 lbs/ CW 166.5 lbs/ PROGRESS -1.0 lbs
Susan (Suedre)......................SW 176.0 lbs/ GW 170.0 lbs/ CW 172.0 lbs/ PROGRESS -4.0 lbs
Jessyca(jaydensmamas)....SW 220.0 lbs/ GW 205.0 lbs/ CW 214.0 lbs/ PROGRESS -2.0 lbs
Beky (bekylouisex3)...............SW 145.0 lbs/ GW 138.0 lbs/ CW 142.0 lbs/ PROGRESS -3.0 lbs
Lauren (ren315).....................SW 209.0 lbs/ GW 199.0 lbs/ CW 204.0 lbs/ PROGRESS -0.5 lbs
Kel ( redneckwoman)...........SW 155.0 lbs / GW 150.0 lbs / CW 152.0 lbs / PROGRESS -3.0 lbs
Julia (jmiller0906)..................SW 130.4 lbs/ GW120.0 lbs/ CW 130.2 lbs/ PROGRESS -0.2 lbs
AmyS(Amy_36).......................SW 211.6 lbs/ GW 199.0 lbs/ CW 209.4 lbs/ PROGRESS +2.4 lbs
Lorna (lulabellewoowoo) .....SW 135.8 lbs/ GW 133.0 lbs/ CW 136.6 lbs/ PROGRESS +0.8 lbs
Amy (amypyr)..........................SW 157.6 lbs/ GW 153.0 lbs/ CW 158.7 lbs/ PROGRESS +1.1 lbs
Jennifer (candycaneps)........SW 184.6 lbs/ GW 178.6 lbs/ CW 184.6lbs/ PROGRESS 0.0 lbs
Tiff (gonabfit)...........................SW 159.8 lbs/ GW 149.0 lbs/ CW 158.8 lbs/PROGRESS -1.0 lbs
Lo (sexylonglegs)..................SW 217.2 lbs/ GW 210.0 lbs/ CW 213.0 lbs/ PROGRESS -4.2 lbs
KIZZY (kizzy_muss)...............SW 183.2 lbs/ GW 179.0 lbs/ CW 179.4 lbs/ PROGRESS -3.8 ibs
Sandy (salvirez)......................SW 133.0 lbs/ GW 129.0 lbs/ CW 132.0 lbs/ PROGRESS -1.0 lbs
Lauryn (Phoenix_Rising)......SW 160.6 lbs/ GW 158.0 lbs/ CW 160.6 lbs/ PROGRESS 0.0 lbs
Shanell (Nellienell12)............SW 206.0 lbs/ GW 199.5 lbs/ CW 206.0 lbs/ PROGRESS 0.0 lbs
MONTAGNA (alias Valeria)..SW 177.3 lbs/ GW 130.0 lbs/ CW 177.3 lbs/ PROGRESS 0.0 lbs
Brittany (brittany689).............SW 164.5 lbs/ GW 154.0 lbs/ CW 164.5 lbs/ PROGRESS 0.0 lbs0 -
Beky (bekylouisex3)...............SW 145.0 lbs/ GW 138.0 lbs/ CW 140.0 lbs/ PROGRESS -5.0 lbs
Cathy(chipper)........................SW 239.0 lbs/ GW 233.0 lbs/ CW 239 lbs/ PROGRESS -0 lbs
Lindsey (LHuffman24)..........SW 146.2 lbs/ GW 140.2 lbs/ CW 148.0 lbs/ PROGRESS +1.8 lbs
Tracy ( frogy_98) ................... SW 217.0 lbs/ GW 210.0 lbs/ CW 215.8 lbs/ PROGRESS -1.2 lbs
B - (its_B) ................................SW 197.2 lbs/ GW 180.0 lbs/ CW 197.5 lbs/ PROGRESS+ 2.7 lbs
Kristin (kistinbee)...................SW 167.5 lbs/ GW 160.0 lbs/ CW 166.5 lbs/ PROGRESS -1.0 lbs
Susan (Suedre)......................SW 176.0 lbs/ GW 170.0 lbs/ CW 172.0 lbs/ PROGRESS -4.0 lbs
Jessyca(jaydensmamas)....SW 220.0 lbs/ GW 205.0 lbs/ CW 214.0 lbs/ PROGRESS -2.0 lbs
Lauren (ren315).....................SW 209.0 lbs/ GW 199.0 lbs/ CW 206.0 lbs/ PROGRESS +2.0 lbs
Kel ( redneckwoman)...........SW 155.0 lbs / GW 150.0 lbs / CW 152.0 lbs / PROGRESS -3.0 lbs
Julia (jmiller0906)..................SW 130.4 lbs/ GW120.0 lbs/ CW 130.2 lbs/ PROGRESS -0.2 lbs
AmyS(Amy_36).......................SW 211.6 lbs/ GW 199.0 lbs/ CW 209.4 lbs/ PROGRESS +2.4 lbs
Lorna (lulabellewoowoo) .....SW 135.8 lbs/ GW 133.0 lbs/ CW 136.6 lbs/ PROGRESS +0.8 lbs
Amy (amypyr)..........................SW 157.6 lbs/ GW 153.0 lbs/ CW 158.7 lbs/ PROGRESS +1.1 lbs
Jennifer (candycaneps)........SW 184.6 lbs/ GW 178.6 lbs/ CW 184.6lbs/ PROGRESS 0.0 lbs
Tiff (gonabfit)...........................SW 159.8 lbs/ GW 149.0 lbs/ CW 158.8 lbs/PROGRESS -1.0 lbs
Lo (sexylonglegs)..................SW 217.2 lbs/ GW 210.0 lbs/ CW 213.0 lbs/ PROGRESS -4.2 lbs
KIZZY (kizzy_muss)...............SW 183.2 lbs/ GW 179.0 lbs/ CW 179.4 lbs/ PROGRESS -3.8 ibs
Sandy (salvirez)......................SW 133.0 lbs/ GW 129.0 lbs/ CW 132.0 lbs/ PROGRESS -1.0 lbs
Lauryn (Phoenix_Rising)......SW 160.6 lbs/ GW 158.0 lbs/ CW 160.6 lbs/ PROGRESS 0.0 lbs
Shanell (Nellienell12)............SW 206.0 lbs/ GW 199.5 lbs/ CW 206.0 lbs/ PROGRESS 0.0 lbs
MONTAGNA (alias Valeria)..SW 177.3 lbs/ GW 130.0 lbs/ CW 177.3 lbs/ PROGRESS 0.0 lbs
Brittany (brittany689).............SW 164.5 lbs/ GW 154.0 lbs/ CW 164.5 lbs/ PROGRESS 0.0 lbs0 -
Eerrr!!! I am so very upset with my 2 lb gain. I enjoyed myself at my friends party, maybe a little too much! This morning I was dreading to weigh in, and now we all know why. I am so glad that I do not drink and party like that every weekend! Back to my regular routine, and have been doing great.
Take care everyone!!
Lauren0 -
Beky (bekylouisex3)...............SW 145.0 lbs/ GW 138.0 lbs/ CW 140.0 lbs/ PROGRESS -5.0 lbs
Cathy(chipper)........................SW 239.0 lbs/ GW 233.0 lbs/ CW 239 lbs/ PROGRESS -0 lbs
Lindsey (LHuffman24)..........SW 146.2 lbs/ GW 140.2 lbs/ CW 148.0 lbs/ PROGRESS +1.8 lbs
Tracy ( frogy_98) ................... SW 217.0 lbs/ GW 210.0 lbs/ CW 215.8 lbs/ PROGRESS -1.2 lbs
B - (its_B) ................................SW 197.2 lbs/ GW 180.0 lbs/ CW 197.5 lbs/ PROGRESS+ 2.7 lbs
Kristin (kistinbee)...................SW 167.5 lbs/ GW 160.0 lbs/ CW 166.5 lbs/ PROGRESS -1.0 lbs
Susan (Suedre)......................SW 176.0 lbs/ GW 170.0 lbs/ CW 172.0 lbs/ PROGRESS -4.0 lbs
Jessyca(jaydensmamas)....SW 220.0 lbs/ GW 205.0 lbs/ CW 214.0 lbs/ PROGRESS -2.0 lbs
Lauren (ren315).....................SW 209.0 lbs/ GW 199.0 lbs/ CW 206.0 lbs/ PROGRESS +2.0 lbs
Kel(redneckwoman) SW 155.0 lbs / GW 150.0 lbs / CW 152.0 lbs / PROGRESS -3.0 lbs
Julia (jmiller0906)..................SW 130.4 lbs/ GW120.0 lbs/ CW 130.2 lbs/ PROGRESS -0.2 lbs
AmyS(Amy_36).......................SW 211.6 lbs/ GW 199.0 lbs/ CW 209.4 lbs/ PROGRESS +2.4 lbs
Lorna (lulabellewoowoo) .....SW 135.8 lbs/ GW 133.0 lbs/ CW 136.6 lbs/ PROGRESS +0.8 lbs
Amy (amypyr)..........................SW 157.6 lbs/ GW 153.0 lbs/ CW 158.7 lbs/ PROGRESS +1.1 lbs
Jennifer (candycaneps)........SW 184.6 lbs/ GW 178.6 lbs/ CW 184.6lbs/ PROGRESS 0.0 lbs
Tiff (gonabfit)...........................SW 159.8 lbs/ GW 149.0 lbs/ CW 158.8 lbs/PROGRESS -1.0 lbs
Lo (sexylonglegs)..................SW 217.2 lbs/ GW 210.0 lbs/ CW 213.0 lbs/ PROGRESS -4.2 lbs
KIZZY (kizzy_muss)...............SW 183.2 lbs/ GW 179.0 lbs/ CW 179.4 lbs/ PROGRESS -3.8 ibs
Sandy (salvirez)......................SW 133.0 lbs/ GW 129.0 lbs/ CW 132.0 lbs/ PROGRESS -1.0 lbs
Lauryn (Phoenix_Rising)......SW 160.6 lbs/ GW 158.0 lbs/ CW 160.6 lbs/ PROGRESS 0.0 lbs
Shanell (Nellienell12)............SW 206.0 lbs/ GW 199.5 lbs/ CW 206.0 lbs/ PROGRESS 0.0 lbs
MONTAGNA (alias Valeria)..SW 177.3 lbs/ GW 130.0 lbs/ CW 177.3 lbs/ PROGRESS 0.0 lbs0 -
No weight loss this week but I have lost 2.5 inches at my waist, 1 inch at my chest and .50 inches at the hips since Oct 1st. So I am very happy!!!
Kel0 -
Beky (bekylouisex3)...............SW 145.0 lbs/ GW 138.0 lbs/ CW 140.0 lbs/ PROGRESS -5.0 lbs
Cathy(chipper)........................SW 239.0 lbs/ GW 233.0 lbs/ CW 239 lbs/ PROGRESS -0 lbs
Lindsey (LHuffman24)..........SW 146.2 lbs/ GW 140.2 lbs/ CW 148.0 lbs/ PROGRESS +1.8 lbs
Tracy ( frogy_98) ................... SW 217.0 lbs/ GW 210.0 lbs/ CW 215.8 lbs/ PROGRESS -1.2 lbs
B - (its_B) ................................SW 197.2 lbs/ GW 180.0 lbs/ CW 197.5 lbs/ PROGRESS+ 2.7 lbs
Kristin (kistinbee)...................SW 167.5 lbs/ GW 160.0 lbs/ CW 166.5 lbs/ PROGRESS -1.0 lbs
Susan (Suedre)......................SW 176.0 lbs/ GW 170.0 lbs/ CW 172.0 lbs/ PROGRESS -4.0 lbs
Jessyca(jaydensmamas)....SW 220.0 lbs/ GW 205.0 lbs/ CW 214.0 lbs/ PROGRESS -2.0 lbs
Lauren (ren315).....................SW 209.0 lbs/ GW 199.0 lbs/ CW 206.0 lbs/ PROGRESS +2.0 lbs
Kel(redneckwoman) SW 155.0 lbs / GW 150.0 lbs / CW 152.0 lbs / PROGRESS -3.0 lbs
Julia (jmiller0906)..................SW 130.4 lbs/ GW120.0 lbs/ CW 130.2 lbs/ PROGRESS -0.2 lbs
AmyS(Amy_36).......................SW 211.6 lbs/ GW 199.0 lbs/ CW 209.4 lbs/ PROGRESS +2.4 lbs
Lorna (lulabellewoowoo) .....SW 135.8 lbs/ GW 133.0 lbs/ CW 136.6 lbs/ PROGRESS +0.8 lbs
Amy (amypyr)..........................SW 157.6 lbs/ GW 153.0 lbs/ CW 158.7 lbs/ PROGRESS +1.1 lbs
Jennifer (candycaneps)........SW 184.6 lbs/ GW 178.6 lbs/ CW 184.6lbs/ PROGRESS 0.0 lbs
Tiff (gonabfit)...........................SW 159.8 lbs/ GW 149.0 lbs/ CW 158.8 lbs/PROGRESS -1.0 lbs
Lo (sexylonglegs)..................SW 217.2 lbs/ GW 210.0 lbs/ CW 213.0 lbs/ PROGRESS -4.2 lbs
KIZZY (kizzy_muss)...............SW 183.2 lbs/ GW 179.0 lbs/ CW 179.4 lbs/ PROGRESS -3.8 ibs
Sandy (salvirez)......................SW 133.0 lbs/ GW 129.0 lbs/ CW 132.0 lbs/ PROGRESS -1.0 lbs
Lauryn (Phoenix_Rising)......SW 160.6 lbs/ GW 158.0 lbs/ CW 160.6 lbs/ PROGRESS 0.0 lbs
Shanell (Nellienell12)............SW 206.0 lbs/ GW 199.5 lbs/ CW 206.0 lbs/ PROGRESS 0.0 lbs
MONTAGNA (alias Valeria)..SW 177.3 lbs/ GW 130.0 lbs/ CW 177.3 lbs/ PROGRESS 0.0 lbs
I'm not weighing in this week. ( My grandma passed away last Tuesday, and between the stress and family lunches and dinners, etc, I think I'm up at least 2 pounds. I will get back into it eventually. Keep up the good work though girls!0 -
juilia sorry to hear of your loss. i will keep you and yours in my prayers
well shanell had a hard time with the anesthesia. she was in recovery for hours. saw her for a bit tonight, will go visit her tomorrow.
have a new washer coming tomorrow evening. it's used, but it works was shocked at the $1.75 per load at the laundromat. i could be spending up to $60 a month on that.
i tired, biggest loser is on,
later0 -
oh my the earth is flat and everyone fell off the edge.
were are the sixers at????
have a busy day. broker meeting at 2, go see shanell at lunch time, washer being delivered between 4-7, bible study if the washer gets here in time. going to do a retail therapy this morning.
later0 -
Well here is to the start of a good weight loss week. I need some major energy this morning, jut dont have much get up and go. But it is a busy day of chores, OT for dd then she has a CT scan today at 3:00 not really looking forward to that but we will see how it goes.
However I believe I am going to make impossible bacon pie for dinner tonight mmmmm yummy!
Cathy - hope your day goes well and that shanell is doing better today.
Julia - so sorry to hear about your grandma my thoughts are with you and your family.
Kel - nice job, way to go on the inches, that is a great feeling to have things start to fit loser.
Well better run dd is almost done with breakfast and then it is bath time.0 -
Morning!
Quick check in. Lost a battle with TOM craving last night. Ate some cookies and cashews...blah! Oh well. AND went for my run and somehow hurt my knee! THREE days before my race! Really?! Bad luck is following me these days! Oh well. It's a new day today!
Plan:
B-Cinnamon Life cereal, skim milk, coffee w/sugar free creamer
S-Banana, Roasted almond granola bar
L-Baby carrots, light yogurt, pretzels, apple
S-Celery with 2 tbsp. natural PB
D-Teryaki chicken, with some veggie and maybe rice
S-Popsicle
Exercise:
Strength training of some sort. Probably shred level 2 and something else.
Taking it easy on the knee and maybe just a walk.
Have a good one!0 -
Beky (bekylouisex3)...............SW 145.0 lbs/ GW 138.0 lbs/ CW 140.0 lbs/ PROGRESS -5.0 lbs
Cathy(chipper)........................SW 239.0 lbs/ GW 233.0 lbs/ CW 239 lbs/ PROGRESS -0 lbs
Lindsey (LHuffman24)..........SW 146.2 lbs/ GW 140.2 lbs/ CW 148.0 lbs/ PROGRESS +1.8 lbs
Tracy ( frogy_98) ................... SW 217.0 lbs/ GW 210.0 lbs/ CW 215.8 lbs/ PROGRESS -1.2 lbs
B - (its_B) ................................SW 197.2 lbs/ GW 180.0 lbs/ CW 197.5 lbs/ PROGRESS+ 2.7 lbs
Kristin (kistinbee)...................SW 167.5 lbs/ GW 160.0 lbs/ CW 166.5 lbs/ PROGRESS -1.0 lbs
Susan (Suedre)......................SW 176.0 lbs/ GW 170.0 lbs/ CW 172.0 lbs/ PROGRESS -4.0 lbs
Jessyca(jaydensmamas)....SW 220.0 lbs/ GW 205.0 lbs/ CW 214.0 lbs/ PROGRESS -2.0 lbs
Lauren (ren315).....................SW 209.0 lbs/ GW 199.0 lbs/ CW 206.0 lbs/ PROGRESS +2.0 lbs
Kel(redneckwoman) SW 155.0 lbs / GW 150.0 lbs / CW 152.0 lbs / PROGRESS -3.0 lbs
Julia (jmiller0906)..................SW 130.4 lbs/ GW120.0 lbs/ CW 130.2 lbs/ PROGRESS -0.2 lbs
Amy (amypyr)..........................SW 157.6 lbs/ GW 153.0 lbs/ CW 158.7 lbs/ PROGRESS +1.1 lbs
AmyS(Amy_36).......................SW 211.6 lbs/ GW 199.0 lbs/ CW 209.4 lbs/ PROGRESS +2.4 lbs
Lorna (lulabellewoowoo) .....SW 135.8 lbs/ GW 133.0 lbs/ CW 136.6 lbs/ PROGRESS +0.8 lbs
Jennifer (candycaneps)........SW 184.6 lbs/ GW 178.6 lbs/ CW 184.6lbs/ PROGRESS 0.0 lbs
Tiff (gonabfit)...........................SW 159.8 lbs/ GW 149.0 lbs/ CW 158.8 lbs/PROGRESS -1.0 lbs
Lo (sexylonglegs)..................SW 217.2 lbs/ GW 210.0 lbs/ CW 213.0 lbs/ PROGRESS -4.2 lbs
KIZZY (kizzy_muss)...............SW 183.2 lbs/ GW 179.0 lbs/ CW 179.4 lbs/ PROGRESS -3.8 ibs
Sandy (salvirez)......................SW 133.0 lbs/ GW 129.0 lbs/ CW 132.0 lbs/ PROGRESS -1.0 lbs
Lauryn (Phoenix_Rising)......SW 160.6 lbs/ GW 158.0 lbs/ CW 160.6 lbs/ PROGRESS 0.0 lbs
Shanell (Nellienell12)............SW 206.0 lbs/ GW 199.5 lbs/ CW 206.0 lbs/ PROGRESS 0.0 lbs
MONTAGNA (alias Valeria)..SW 177.3 lbs/ GW 130.0 lbs/ CW 177.3 lbs/ PROGRESS 0.0 lbs
No change this week. :grumble: But since it is now TOM for me, I'm not too upset about it. I've probably actually lost weight.0 -
No weight loss this week but I have lost 2.5 inches at my waist, 1 inch at my chest and .50 inches at the hips since Oct 1st. So I am very happy!!!
Kel
Kel - That's great!!! :flowerforyou: The lost inches always mean more than the lbs lost.0 -
Beky (bekylouisex3)...............SW 145.0 lbs/ GW 138.0 lbs/ CW 140.0 lbs/ PROGRESS -5.0 lbs
Cathy(chipper)........................SW 239.0 lbs/ GW 233.0 lbs/ CW 239 lbs/ PROGRESS -0 lbs
Lindsey (LHuffman24)..........SW 146.2 lbs/ GW 140.2 lbs/ CW 148.0 lbs/ PROGRESS +1.8 lbs
Tracy ( frogy_98) ................... SW 217.0 lbs/ GW 210.0 lbs/ CW 215.8 lbs/ PROGRESS -1.2 lbs
B - (its_B) ................................SW 197.2 lbs/ GW 180.0 lbs/ CW 197.5 lbs/ PROGRESS+ 2.7 lbs
Kristin (kistinbee)...................SW 167.5 lbs/ GW 160.0 lbs/ CW 166.5 lbs/ PROGRESS -1.0 lbs
Susan (Suedre)......................SW 176.0 lbs/ GW 170.0 lbs/ CW 172.0 lbs/ PROGRESS -4.0 lbs
Jessyca(jaydensmamas)....SW 220.0 lbs/ GW 205.0 lbs/ CW 214.0 lbs/ PROGRESS -2.0 lbs
Lauren (ren315).....................SW 209.0 lbs/ GW 199.0 lbs/ CW 206.0 lbs/ PROGRESS +2.0 lbs
Kel(redneckwoman) SW 155.0 lbs / GW 150.0 lbs / CW 152.0 lbs / PROGRESS -3.0 lbs
Julia (jmiller0906)..................SW 130.4 lbs/ GW120.0 lbs/ CW 130.2 lbs/ PROGRESS -0.2 lbs
Amy (amypyr)..........................SW 157.6 lbs/ GW 153.0 lbs/ CW 158.7 lbs/ PROGRESS +1.1 lbs
Lorna (lulabellewoowoo) .....SW 135.8 lbs/ GW 133.0 lbs/ CW 138.8 lbs/ PROGRESS +3.0 lbs
AmyS(Amy_36).......................SW 211.6 lbs/ GW 199.0 lbs/ CW 209.4 lbs/ PROGRESS +2.4 lbs
Jennifer (candycaneps)........SW 184.6 lbs/ GW 178.6 lbs/ CW 184.6lbs/ PROGRESS 0.0 lbs
Tiff (gonabfit)...........................SW 159.8 lbs/ GW 149.0 lbs/ CW 158.8 lbs/PROGRESS -1.0 lbs
Lo (sexylonglegs)..................SW 217.2 lbs/ GW 210.0 lbs/ CW 213.0 lbs/ PROGRESS -4.2 lbs
KIZZY (kizzy_muss)...............SW 183.2 lbs/ GW 179.0 lbs/ CW 179.4 lbs/ PROGRESS -3.8 ibs
Sandy (salvirez)......................SW 133.0 lbs/ GW 129.0 lbs/ CW 132.0 lbs/ PROGRESS -1.0 lbs
Lauryn (Phoenix_Rising)......SW 160.6 lbs/ GW 158.0 lbs/ CW 160.6 lbs/ PROGRESS 0.0 lbs
Shanell (Nellienell12)............SW 206.0 lbs/ GW 199.5 lbs/ CW 206.0 lbs/ PROGRESS 0.0 lbs
MONTAGNA (alias Valeria)..SW 177.3 lbs/ GW 130.0 lbs/ CW 177.3 lbs/ PROGRESS 0.0 lbs
My goodness...so the wrong direction. TOM. Can't even get my daggone pants on. Hope next week is better...and more encouraging.0 -
Beky (bekylouisex3)...............SW 145.0 lbs/ GW 138.0 lbs/ CW 140.0 lbs/ PROGRESS -5.0 lbs
Cathy(chipper)........................SW 239.0 lbs/ GW 233.0 lbs/ CW 239 lbs/ PROGRESS -0 lbs
Lindsey (LHuffman24)..........SW 146.2 lbs/ GW 140.2 lbs/ CW 148.0 lbs/ PROGRESS +1.8 lbs
Tracy ( frogy_98) ................... SW 217.0 lbs/ GW 210.0 lbs/ CW 215.8 lbs/ PROGRESS -1.2 lbs
B - (its_B) ................................SW 197.2 lbs/ GW 180.0 lbs/ CW 197.5 lbs/ PROGRESS+ 2.7 lbs
Kristin (kistinbee)...................SW 167.5 lbs/ GW 160.0 lbs/ CW 166.5 lbs/ PROGRESS -1.0 lbs
Susan (Suedre)......................SW 176.0 lbs/ GW 170.0 lbs/ CW 172.0 lbs/ PROGRESS -4.0 lbs
Jessyca(jaydensmamas)....SW 220.0 lbs/ GW 205.0 lbs/ CW 214.0 lbs/ PROGRESS -2.0 lbs
Lauren (ren315).....................SW 209.0 lbs/ GW 199.0 lbs/ CW 206.0 lbs/ PROGRESS +2.0 lbs
Kel(redneckwoman) SW 155.0 lbs / GW 150.0 lbs / CW 152.0 lbs / PROGRESS -3.0 lbs
Julia (jmiller0906)..................SW 130.4 lbs/ GW120.0 lbs/ CW 130.2 lbs/ PROGRESS -0.2 lbs
Amy (amypyr)..........................SW 157.6 lbs/ GW 153.0 lbs/ CW 158.7 lbs/ PROGRESS +1.1 lbs
AmyS(Amy_36).......................SW 211.6 lbs/ GW 199.0 lbs/ CW 209.4 lbs/ PROGRESS +2.4 lbs
Lorna (lulabellewoowoo) .....SW 135.8 lbs/ GW 133.0 lbs/ CW 136.6 lbs/ PROGRESS +0.8 lbs
Jennifer (candycaneps)........SW 184.6 lbs/ GW 178.6 lbs/ CW 184.6lbs/ PROGRESS 0.0 lbs
Tiff (gonabfit)...........................SW 159.8 lbs/ GW 149.0 lbs/ CW 158.8 lbs/PROGRESS -1.0 lbs
Lo (sexylonglegs)..................SW 217.2 lbs/ GW 210.0 lbs/ CW 213.0 lbs/ PROGRESS -4.2 lbs
KIZZY (kizzy_muss)...............SW 183.2 lbs/ GW 179.0 lbs/ CW 179.4 lbs/ PROGRESS -3.8 ibs
Sandy (salvirez)......................SW 133.0 lbs/ GW 129.0 lbs/ CW 132.0 lbs/ PROGRESS -1.0 lbs
Lauryn (Phoenix_Rising)......SW 160.6 lbs/ GW 158.0 lbs/ CW 160.6 lbs/ PROGRESS 0.0 lbs
Shanell (Nellienell12)............SW 206.0 lbs/ GW 199.5 lbs/ CW 206.0 lbs/ PROGRESS 0.0 lbs
MONTAGNA (alias Valeria)..SW 177.3 lbs/ GW 130.0 lbs/ CW 177.3 lbs/ PROGRESS 0.0 lbs
No change! Test tomorrow. Will catch up soon! I'm proud of all of you!0 -
I love that quote. Thank you. It inspired me.0
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Beky (bekylouisex3)...............SW 145.0 lbs/ GW 138.0 lbs/ CW 140.0 lbs/ PROGRESS -5.0 lbs
Cathy(chipper)........................SW 239.0 lbs/ GW 233.0 lbs/ CW 239 lbs/ PROGRESS -0 lbs
Lindsey (LHuffman24)..........SW 146.2 lbs/ GW 140.2 lbs/ CW 148.0 lbs/ PROGRESS +1.8 lbs
Tracy ( frogy_98) ................... SW 217.0 lbs/ GW 210.0 lbs/ CW 215.8 lbs/ PROGRESS -1.2 lbs
B - (its_B) ................................SW 197.2 lbs/ GW 180.0 lbs/ CW 197.5 lbs/ PROGRESS+ 2.7 lbs
Kristin (kistinbee)...................SW 167.5 lbs/ GW 160.0 lbs/ CW 166.5 lbs/ PROGRESS -1.0 lbs
Susan (Suedre)......................SW 176.0 lbs/ GW 170.0 lbs/ CW 172.0 lbs/ PROGRESS -4.0 lbs
Jessyca(jaydensmamas)....SW 220.0 lbs/ GW 205.0 lbs/ CW 214.0 lbs/ PROGRESS -2.0 lbs
Lauren (ren315).....................SW 209.0 lbs/ GW 199.0 lbs/ CW 206.0 lbs/ PROGRESS +2.0 lbs
Kel(redneckwoman) SW 155.0 lbs / GW 150.0 lbs / CW 152.0 lbs / PROGRESS -3.0 lbs
Julia (jmiller0906)..................SW 130.4 lbs/ GW120.0 lbs/ CW 130.2 lbs/ PROGRESS -0.2 lbs
Amy (amypyr)..........................SW 157.6 lbs/ GW 153.0 lbs/ CW 158.7 lbs/ PROGRESS +1.1 lbs
AmyS(Amy_36).......................SW 211.6 lbs/ GW 199.0 lbs/ CW 209.4 lbs/ PROGRESS -2.4 lbs
Lorna (lulabellewoowoo) .....SW 135.8 lbs/ GW 133.0 lbs/ CW 136.6 lbs/ PROGRESS +0.8 lbs
Jennifer (candycaneps)........SW 184.6 lbs/ GW 178.6 lbs/ CW 184.6lbs/ PROGRESS 0.0 lbs
Tiff (gonabfit)...........................SW 159.8 lbs/ GW 149.0 lbs/ CW 158.8 lbs/PROGRESS -1.0 lbs
Lo (sexylonglegs)..................SW 217.2 lbs/ GW 210.0 lbs/ CW 213.0 lbs/ PROGRESS -4.2 lbs
KIZZY (kizzy_muss)...............SW 183.2 lbs/ GW 179.0 lbs/ CW 179.4 lbs/ PROGRESS -3.8 ibs
Sandy (salvirez)......................SW 133.0 lbs/ GW 129.0 lbs/ CW 132.0 lbs/ PROGRESS -1.0 lbs
Lauryn (Phoenix_Rising)......SW 160.6 lbs/ GW 158.0 lbs/ CW 160.6 lbs/ PROGRESS 0.0 lbs
Shanell (Nellienell12)............SW 206.0 lbs/ GW 199.5 lbs/ CW 206.0 lbs/ PROGRESS 0.0 lbs
MONTAGNA (alias Valeria)..SW 177.3 lbs/ GW 130.0 lbs/ CW 177.3 lbs/ PROGRESS 0.0 lbs0 -
Good morning!
Finally it's Thursday...this week is taking FOREVER! I've been fighting this cough...and it's so BLAH! Did shred level 2 last night and then went on a nice walk with Kadence in the wagon. Tonight I'm not sure what I will do...probably some kind of strength training and maybe another walk. My race is in two days. I am very excited, although it's supposed to rain, and with this stupid cough, I'm just hoping I can run it! If the weather is horrible, I will probably pass. Or if I'm feeling completely crappy. But otherwise...IT IS ON! I've been looking forward to this for TWO years!
Plan today:
B-Cream of wheat, 1/2 c. skim milk, coffee w/sugarfree creamer
S-Banana, crunchy PB granola bar
L-Leftover chicken corn chowder, light yogurt
S-Apple, almonds
D-Leftovers...probably the Southwestern quiche will be my choice!
S-Popsicle
Exercise:
Some sort of strength training
Walk
Have a good one!0
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