We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Exercise buddy!

AJL_Daddy
AJL_Daddy Posts: 525 Member
edited February 20 in Fitness and Exercise
I want an exercise buddy. Someone who also wants to lose a lot. Someone to cheer victories. Someone to mock mercilessly when skipping workouts. Apply within.

Replies

  • dicoveringwhoIam
    dicoveringwhoIam Posts: 480 Member
    Hey! I need to kick it up too! Dr says I should lose 20# in 12 weeks. I have to do more than weights. Plus I need to start logging food steadily again. How are you kicking it up? I need cardio 1-2x a week along with my 2x weekly strength training..
  • AJL_Daddy
    AJL_Daddy Posts: 525 Member
    Hey! I need to kick it up too! Dr says I should lose 20# in 12 weeks. I have to do more than weights. Plus I need to start logging food steadily again. How are you kicking it up? I need cardio 1-2x a week along with my 2x weekly strength training..

    I'm adding a 2nd lifting session per week, too. My plan is:

    Monday - c25k
    Tuesday - lift
    Wednesday - Rest or walk or c25k (depends on how I feel)
    Thursday - lift
    Friday - c25k
    Sat - rest
    Sun - rest
  • dicoveringwhoIam
    dicoveringwhoIam Posts: 480 Member
    I lift Tuesdays and Thursdays too!
    I want to fit elliptical and biking into my schedule this week and next week I hope to add crossfit into my schedule 1-2x a week.. Modified of course! I talked to the crossfit guy and he definitely think I can do it modified until I get the all clear from the surgeon ;)
  • divamom01
    divamom01 Posts: 2
    Hey I am game as well... Can I join the buddy group...
  • dicoveringwhoIam
    dicoveringwhoIam Posts: 480 Member
    Sure!
This discussion has been closed.

Categories