FINALLY!!!!
![skylineprints](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/c4b0/36fe/a989/5f06/235c/73e1/20eb/f141d2c10dfa0e1dcd33401881a0cd6e4e7a.jpg)
skylineprints
Posts: 31 Member
I have to share my excitement. I lost 62 lbs since November 1, 2013 and then hit a stopping point where nothing I did made a difference. 7 weeks and the scale just laughed at me. grrrrr.....
4 days ago, I saw the scale start to move again. of course i just thought it was a normal fluctuation but today i will finally own that reading. 5lbs lost! Whoohoo!!!![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
i have to admit its hard to stay focused and discipline through the 7 weeks. some days were actually frustrating. The last 30 days I have been on MFP and you guys / gals have helped me stay focuses. Thank you for sharing your stories and help.
Have a GREAT Day!!!!
4 days ago, I saw the scale start to move again. of course i just thought it was a normal fluctuation but today i will finally own that reading. 5lbs lost! Whoohoo!!!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
i have to admit its hard to stay focused and discipline through the 7 weeks. some days were actually frustrating. The last 30 days I have been on MFP and you guys / gals have helped me stay focuses. Thank you for sharing your stories and help.
Have a GREAT Day!!!!
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Replies
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Congrats!!
It's awesome that you stuck with it, even though you weren't seeing results. Keep it up!!
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Awesome!0
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Good for you for having the fortitude and foresight to keep going when the scale wasn't! :drinker:0
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Congratulations on the long overdue 5 pound loss!
And I would ditch the laughing scale if I were you. Sounds completely demoralizing.0 -
Way to go and work through that hard time of no loss! That is determination! :drinker:0
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That's fantastic, congratulations! Was that weigh-in with the lizard or without?0
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That's fantastic, congratulations! Was that weigh-in with the lizard or without?
lol... no iguana this time.0 -
Thanks everyone! Head down moving forward. This train isn't stopping now. :glasses:0
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Those kind of "plateaus" that aren't actually plateaus happen, sometimes lasting for a couple of months. I can only assume its your body retaining water while you continue to lose fat and the water weight just masks the fat loss. I think you made the right move not changing anything and sticking with your plan, I see too many people on here freak out if the scale doesn't move for three weeks and then make drastic changes to their diet as a result even though there was no need to.0
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Plateaus are maddening and really mess with your head. Congratulations on finally getting past it!0
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That is awesome! Congrats on working through your plateau!0
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