Hello everyone

randyanne

This is my first day on the site. I can't stand another day of carrying around al this extra weight. I've tried everything except taking an honest look at what I eat and my exercise habits ( or avoidance of). I feel confident that I will develop the awareness and knowledge I need to be successful. Any encouragement is welcome. I plan to be around for awhile and look forward to getting to know you all.

cclmartin

Congratulations! You have taken the first step to making your dreams come true. I know you will be successful, especially using this site. This is the start of my third week and I have lost 2lbs so far and I'm on track thanks to all the great support on this site. So have fun!

Sarah31210

You will love this site! tehre is loads of support and amazing people to help you along! i started about a week ago and ahve already noticed a diffrence (im not chicking-in until the end of every month ) so feel to add me as a friend, i log every day and i am super dedicated to losing this weight, im getting married next year so its very im portant to me! good luck to you!! :flowerforyou:

brookejoye

Good luck on your weight loss! There are many people on here that will help you along the way! Feel free to add me as a friend if you would like a friend to help support you along the way!

paniolo5

Agree with the others - I get a lot more out of this site than I do from the people around me every day. Not that they don't care, they just don't think to say "hey, good job" or "way to go" - the little things you'll get from people here. Feel free to add me as a friend & we can support each other on our journeys to better health!

randyanne

Thanks everyone. I appreciate the greetings. I can't believe I caved in and ate cake and ice cream tonight, and don't understand why I am being self-destructive and sabotaging. Tomorrow is another day and an opportunity. I will do this.