3 mini workouts a day? anyone else?

kansasbelle

I having joined an instant family with a 3 and 5 year old and getting time to exercise is impossible it seems. I have read several studies showing the effectiveness of at least 3 mini workouts in becoming healthier. I am utilizing this strategy to get my exercise in when I can. My Zumba videos even has a 20 minute plan. Would like others to join in on this with me.

http://well.blogs.nytimes.com/2013/07/05/ask-well-3-short-workouts-or-1-long-one/?_php=true&_type=blogs&_r=0

http://ultimatebasictraining.com/ultimate-basic-training/do-mini-workouts-get-results-lets-find-out/

http://www.acefitness.org/acefit/healthy-living-article/60/548/does-exercising-in-shorter-bouts-throughout/