BLTs - a NEW meaning...
Amy01Liz
Posts: 73 Member
I know is challenging to always stay 100% focused 100% of the time. So remember all the BLT's your eating count too.... and by BLTs I mean BITES, LICKS, & TASTES! I know we are ALL guilty of this from time to time. Remember when you dont see the scale moving down, or the inches becoming smaller, think about all the BLT's that maybe you have not tracked. This is especially most common during the holidays. "OH I'll only have ONE bite - it wont hurt!" .....Or will it? :ohwell:
Have a wonderful Tuesday yall!
Have a wonderful Tuesday yall!
0
Replies
-
Hmmm…was hoping for a bacon story here. *leaves depressed*0
-
Perfect! Love it! :happy:0
-
LOL! I love this! I am guilty of eating the crumbs on the bottom of the tortilla chip bag because you can't really count it! Or just having one bite of this or one bite of that! I knew exactly why I wasn't losing those couple of weeks! LOL! But I got back on track real quick! :bigsmile:0
-
Hmmm…was hoping for a bacon story here. *leaves depressed*
+10 -
Hmmm…was hoping for a bacon story here. *leaves depressed*
+1
+20 -
SOOOOOO guilty of this. I've had to stop keeping certain snacks in the house, because I can really rack up some calories with anything bit size that I think, "it's just a bite"... And another, and another. and another. I have to learn if I'm really hungry, it's time to eat, not just hold off my hunger with grazing.0
-
LOL! I love this! I am guilty of eating the crumbs on the bottom of the tortilla chip bag because you can't really count it! Or just having one bite of this or one bite of that! I knew exactly why I wasn't losing those couple of weeks! LOL! But I got back on track real quick! :bigsmile:
If you can weigh it, you can count it. The wonders of a digital scale. :P0 -
0
-
Hmmm…was hoping for a bacon story here. *leaves depressed*
+1
+20 -
This content has been removed.
-
I am very guilty of bites, licks, and tastes...
Me too.0 -
I am very guilty of bites, licks, and tastes...
0 -
I putting this on a fortune cooke fortune, including the ever popular "in bed" finisher.
"Beware of bites, licks, and tastes."0 -
My mother and I have a saying. "If you take a soon and taste, without putting a whole serving on a plate, it doesn't count."
Bad habit chronic dieters get into, I know. But, it's comforting to think all those tastes of pie and mased potaoes don't count,lol!0 -
Was hoping for BLT food porn..
0 -
I am very guilty of bites, licks, and tastes...
Okay. Now not so disappointed. Carry on.0 -
i like bacon.0
-
GUILTY!!!!!!!!!!!!0
-
Hmmm…was hoping for a bacon story here. *leaves depressed*
I AM SO SORRY!!! LOL!
From,
a fellow bacon lover, too.0 -
These posts are cracking me up! Sorry for any disappointment.... :sad:
Im super guilt of it all too!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions