Other than coffee, redbull, monster or rockstar....
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Why did you cut out coffee? o.O I have two kids that I wrangle all day and then do my training at night and work a few days a week. There's no way I'd survive without a little coffee. I can understand not red bull, monster and stuff, that's a mass amount of caffeine and stimulants but coffees ♡. Tea is good too, but not as much caffiene
Exactly this.0 -
I find that green tea or tea (green/black) with some fruit flavor/pieces really perks me up during the day. I think it's more the act of drinking than the caffeine it has - I feel perked up after drinking my favorite herbal teas, which have lots of fruit and hibiscus. I also like Coke Zero (no sugar, and not overly sweet), especially with lunch. It has less caffeine than a cup of coffee and it's one of my "treats".
I personally love coffee for the taste... I lake it in ice cream, chocolate, cake or shower gel (yep, Yves Rocher used to have one). Luckily I don't actually "need" it - I only drink a latte in the AM and if I'm skipping it I'm ok the whole day. But drinking "stuff" keeps me lively during the day... maybe I'm more hydrated?0 -
1. more sleep
2. caffeine (I just get 200mg capsules) Don't know if your doc would be happy with that so you better check.0 -
I find that green tea or tea (green/black) with some fruit flavor/pieces really perks me up during the day. I think it's more the act of drinking than the caffeine it has - I feel perked up after drinking my favorite herbal teas, which have lots of fruit and hibiscus. I also like Coke Zero (no sugar, and not overly sweet), especially with lunch. It has less caffeine than a cup of coffee and it's one of my "treats".
I personally love coffee for the taste... I lake it in ice cream, chocolate, cake or shower gel (yep, Yves Rocher used to have one). Luckily I don't actually "need" it - I only drink a latte in the AM and if I'm skipping it I'm ok the whole day. But drinking "stuff" keeps me lively during the day... maybe I'm more hydrated?
I like the idea of adding stuff to my green tea.:flowerforyou:0 -
1. more sleep
2. caffeine (I just get 200mg capsules) Don't know if your doc would be happy with that so you better check.
1. I know I definitely need
2. I can check with my physician on this one.
Thanks!0 -
hi there! i use Herbalife nutrition products and they have really helped me with my energy, i drink the tea as well as these lift off tablets that are like the energy drinks but all natural.. id love to tell you more about them or help you out if you are interested. you can email me any time
christine@startupyourhealth.com
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hi there! i use Herbalife nutrition products and they have really helped me with my energy, i drink the tea as well as these lift off tablets that are like the energy drinks but all natural.. id love to tell you more about them or help you out if you are interested. you can email me any time
christine@startupyourhealth.com
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Bring back the coffee! I need my coffee....tea would be a good option (as others have mentioned).0
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