Open Diary Friends

Charlie_B_

Hi,

I have just joined and would love to make some friends for motivation (current BMI of 28, 35lbs to lose), especially if you have an open diary as I could do with some new healthy recipe ideas!

My diary is open, though I have only just started. I am eating 1,200 calories a day, and trying to reduce carbs, but not on any specific diet, and trying to focus on being healthy - I eat fish 2x per week, and try to have two veggie days per week too.

For people looking for similar friends; I am 25yo, 4"11, 142lbs with a GW of 107lbs, and I run 3-4 times per week. Happy to accept any requests

joycelyn35

The open diary is what helps me the most - finding variety and inspiration from other meal plans is the best part of MFP! Add me if your diary is open!

mebepiglet123

Make sure you eat back your exercise calories

jenmom2myboys

Mine is open.

FitnessJourney29

Hello Welcome Fitness Queen,

PinkyPan1

I believe my diary is open too.

TKhamvongsa

You and I almost have the same goals! I'm 133 lbs. 4'9" I'm currently on iifym - open diary and I track daily. Feel free to add me!!

joycelyn35

Mebepiglet123 - I've always thought it was good to work off as many calories as possible. Does the body go into starvation ('fat storing') mode if I don't eat back my calories? Feel free to share info so I don't sabotage myself lol! Thanks

boomkattack

Welcome! My diary is open though I haven't prepared any meal recipes yet. But feel free to look through it anyway

mebepiglet123

Mebepiglet123 - I've always thought it was good to work off as many calories as possible. Does the body go into starvation ('fat storing') mode if I don't eat back my calories? Feel free to share info so I don't sabotage myself lol! Thanks

Have put a couple of links on for you to read

http://www.myfitnesspal.com/topics/show/1235566-so-you-re-new-here
http://www.myfitnesspal.com/topics/show/1234699-logging-accurately-step-by-step-guide

Alannah780

I have an open diary and i love creeping other people's diary! :P