Juicing

LuvDarkChocolate
LuvDarkChocolate Posts: 145 Member
in Food and Nutrition
Hi guys,
Anyone that is juicing...can you please tell me how you log on MFP? I usually juice a couple times a day, but I'm at a loss. (Brain fart, old age, I dunno) Any help would be appreciated. Still new at this, so I'm sorry for the silly questions.

Replies

  • LuvDarkChocolate
    LuvDarkChocolate Posts: 145 Member
    Anyone?
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    I don't juice - but this link was recommended previously: http://www.happyjuicer.com/nutrition-calculator/
  • yarwell
    yarwell Posts: 10,477 Member
    there are juices in the MFP data base, and online calculators that give you values like myphytos.com/build
  • LuvDarkChocolate
    LuvDarkChocolate Posts: 145 Member
    Ok ty .....with the different selections of fruit and veggies I juice up , I was wondering how to log it.
  • NattyMay79
    NattyMay79 Posts: 3 Member
    Thanks for posting the link to the online nutrition calculator! I have been into juicing for about 12months now, I really enjoy it and have so much more energy, my skin and hair look so much better for it. The only thing is, I never know how many calories to log for each juice i make.

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