Bad day at work..

BossFat

Had seven bottles of beer to comfort myself at the lounge bar after work
How does one recover from this kind of setback? Tomorrow is going to be full of hunger :<

Unknown

This content has been removed.

waggs72

Hunger will be a problem but drink loads of water and try to choose natural foods to curb cravings. Accept that there will always be setbacks on the road to success.

veritas_rasa

Drinking doesn't comfort anything. Next time go for a walk/run in a park. Don't starve yourself to make up for it, just get back on track.