We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Timescale...

boopboop120
boopboop120 Posts: 9 Member
in Health and Weight Loss
Currently, I'm 154lb (11st). I do an hour of karate a week and a 30-45min walk over hills each day, usually eat 1200 calories net or under, and measure 36-29-38 (bust-waist-hips), uk 12.
How fit will this make me and how long would it take to get down to 34-27-36 (uk size 10)

Categories