What should I do today?

thedreamhazer
thedreamhazer Posts: 1,156 Member
edited September 2024 in Fitness and Exercise
I'm trying to figure out what my 45-minute gym session should look like today. Yesterday, I ran two miles, did bench presses, squats, and ab work. Any recommendations for stuff to do today?

Replies

  • missyhse
    missyhse Posts: 189
    biceps, triceps, upper back/lats, lunges, and cardio (maybe bike or elliptical)
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