Taking supplements on vacation

rf1583
rf1583 Posts: 65
in Food and Nutrition
When you guys travel do you take your protein powder, creatine, etc? We are taking 2 trips this year and we never check any bags so I don't think we can take these supplements with us. What so you guys do?

Replies

  • martyqueen52
    martyqueen52 Posts: 1,120 Member
    Personally I do.

    Usually when my wife books hotels they have a gym of some sort, so I take my Nikes, shorts, and muscle shirt to workout.... along with my whey / creatine / fish oil / and multi-vit.

    But on vacation or when taking long trips I'm never strict on my diet. I usually consider those days "Re-feed" days. But I always make sure I hit my protein.

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