We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Power 90, just starting here and very ready to give up

pushingthrough
pushingthrough Posts: 3
edited February 21 in Introduce Yourself
Hi everyone. I'm 44 and have battled my weight my whole life. I have severe body dysmorphic disorder and struggle with an eating disorder (when I was a teen I used to starve myself for days at a time) which leaves me struggling with guilt over everything I eat and a lot of body hatred. Right now I am the heaviest I've ever been now and as I get older I notice the weight is in places it's never been before.

I'm a vegetarian and rarely if ever eat above 1300 calories a day - I do eat healthy foods and my only 'vice' if you will is coffee (1 1/2 cups a day).

I have always been a tennis player and relatively active (I walk everywhere) and recently I started Power 90 (the original version). I have been doing it religiously for 23 days now and have seen absolutely zero results with the exception of my arms appearing slightly toned.

I cannot weigh myself because I become obsessed and will begin weighing myself 30 times a day so I just know from my size clothing that I'm in the ballpark of 160 lbs (I'm 5'4). I am almost to a size 14. I want to get down to a size 8 or 6, so the number of my weight is not important, it is more just feeling comfortable. I have gained weight around my chest as well and my bra is always tight. I have a pair of pants that I've been using as a guide...they still won't fit over my thighs.

I'm this close to just somehow coming to terms with the fact that I'll always be fat but I don't want to do this, I know health wise I should not do this and I know mentally I will never accept it. I want my body back, plain and simple. But I'm frustrated.

I was wondering if anyone can give me some pointers as to why the power 90 is not working or is it perhaps too soon to see results.
This discussion has been closed.