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30 Day shred

paulawatkins1974
paulawatkins1974 Posts: 720 Member
edited February 21 in Fitness and Exercise
I am getting the 30 Day Shred videos this weekend. Does anyone know the best way to log it as excercise? It's not fully arerobics. I don't have a HRM or Fitbit.

Replies

  • judykritikos
    judykritikos Posts: 161
    I wondered the same thing. Same questions for Pilates, Yoga and a Body Sculpt class. I think I logged it as Circuit training. However, if you can't find that - I'd list it as aerobics since it is aerobics, and aerobics + weights.
  • paulawatkins1974
    paulawatkins1974 Posts: 720 Member
    Thanks :)
This discussion has been closed.

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