Workout shoes using at home

ChopperOnePiece
ChopperOnePiece Posts: 12
in Fitness and Exercise
I was thinking to buy a pair of sports shoes for workout at home, is that gym studio shoes enough for use at home or i should buy another pair of running shoes? as i felt painful to do Youtube workout with my bare foots.

Replies

  • Trechechus
    Trechechus Posts: 2,819 Member
    Gym /studio shoes should be okay.

    When I work out at home I'm usually barefoot, except when I'm doing Insanity, because that really does hurt my feet with all the jumping. I don't think you need to invest in running shoes, though, unless that's what you already own or if you want to run with them. I don't think the impact of home workouts really demands the same support that running shoes give.

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