starting all over again

Options
sayuri1
sayuri1 Posts: 111
in Health and Weight Loss
I've tried losing weight before but stopped for a while due to work. I stopped in Feb. and gained back 10 pounds. Which is a downer but I tried to eat as healthy as possible, if it wasn't for that I probably would've gained all the weight back and then some. So, it's a fresh start and I'm feeling pretty glad because I like how it feels after you work out, tired but great =)

Replies

  • JayneWilson1963
    JayneWilson1963 Posts: 543 Member
    Options
    Welcome. I have been on MFP for 3 months, starting my 4th. It's the best decision I have made in many years. I have lost weight with diets many times before, but it was never a lifestyle change. This time is different; it's a lifestyle change, not a diet. Good luck on your weight loss journey. Please feel free to add me as a friend; we can help motivate each other.

Categories