Fabulous Friday NSV! Share yours!
lecounth
Posts: 42 Member
So my co-worker and I are going to be walking a 5k at the local Susan G. Komen race in a month. My co-worker walks at a good clip, about 4 miles and hour. I'm trying to speed up some so she doesn't have to slow down for my pace.
Today, I got up early, went to the gym and did 3.1 miles in 50:22!! It's been a while since I've timed a 5k but at one point about two years ago, I did a 5k in 61 minutes. Can't believe I've taken more than 10 minutes off my overall time!!
It's gonna be a Fabulous Friday!!!!!!!!!!!!!!!!!!!
Today, I got up early, went to the gym and did 3.1 miles in 50:22!! It's been a while since I've timed a 5k but at one point about two years ago, I did a 5k in 61 minutes. Can't believe I've taken more than 10 minutes off my overall time!!
It's gonna be a Fabulous Friday!!!!!!!!!!!!!!!!!!!
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