Home made pot noodle
95Tashey95
Posts: 65 Member
in Recipes
Just a little tip for an easy lunch as long as you have access to a kettle
Get a kilner jar
get extra fine egg noodles
a 500ml jar will hold half a nest (about 120 cals)
a 750ml jar will hold a full nest (240 cals)
grind them up quite small to make them little noodle sizes
Add finely chopped veg of your choice ( add tiny pieces of spring onion, mushrooms, mangetout and baby corn)
Add cooked meat of your choice (I add the finely diced meat from half a roasted chicken thigh)
Add flavouring of your choice
I sometimes use a miso soup sachet with dried chillies
or Chinese chicken curry concentrate
add a teaspoon of cornflour
take to work as a sealed pot of dried niceness!
add boiling water at lunch time give a good stir and seal the lid to allow it to cook (5-10mins or so, release the steam every and then)
Makes a great convenient and healthy pot noodle that you can flavour to your choice
I might take one on a picnic next time with a thermos of boiling water
Get a kilner jar
get extra fine egg noodles
a 500ml jar will hold half a nest (about 120 cals)
a 750ml jar will hold a full nest (240 cals)
grind them up quite small to make them little noodle sizes
Add finely chopped veg of your choice ( add tiny pieces of spring onion, mushrooms, mangetout and baby corn)
Add cooked meat of your choice (I add the finely diced meat from half a roasted chicken thigh)
Add flavouring of your choice
I sometimes use a miso soup sachet with dried chillies
or Chinese chicken curry concentrate
add a teaspoon of cornflour
take to work as a sealed pot of dried niceness!
add boiling water at lunch time give a good stir and seal the lid to allow it to cook (5-10mins or so, release the steam every and then)
Makes a great convenient and healthy pot noodle that you can flavour to your choice
I might take one on a picnic next time with a thermos of boiling water
0
Replies
-
Love this idea!0
-
I love this idea! I'll have to try this.0
-
I would have posted a picture of my one I had today but I don't know how to add a picture!
I have the 500ml size but my husband (who is not watching is weight) wanted a bigger more manly one and uses the 750ml size!0 -
Will definitely have to try this0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions