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Cinnamon Water (if you hate plain water)

stacyg1979
stacyg1979 Posts: 26 Member
in Health and Weight Loss
Hi Guys

Thought I'd share.... If you get bored drinking your 4 litres of water and need some flavour to it.... steep a cinnamon stick in hot water and add to your container of water... it gives a slightly sweet spiced flavour to it.... plus it's said that cinnamon helps control insulin levels so its healthy all round.

I usually steep the cinnamon stick an leave it in the water all day... and the stick could be re-used for a few days.

I love the taste without the extra calories.

Hope it helps you out there!!!!

Replies

  • ashdawg8790
    ashdawg8790 Posts: 819 Member
    Hmm.. I will have to try this... it sounds yummy! Thank you!
  • theJTfitness
    theJTfitness Posts: 142 Member
    Hmm. I don't know about the taste of cinnamon water....but I'm definitely going to try it :) thanks op.

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