Restarting after falling off the wagon!
whoson1st0
Posts: 5 Member
I started my weight loss back in 2008 (32 yrs old) when I hit 394 lbs. By August 2011 (on my wedding day) I was at my low of 220. However since then I have slowly started climbing back upwards.
I yo-yo'd for a while, hovering around 240s but I was working out and still feeling good and fitting into my clothes. However I completely fell off the wagon when my wife got pregnant.
Currently i'm 38, married, with a 5 month old baby and back into the 290s! I don't fit into my clothes and feel lousy with my poor food choices. Even worse, I'm affecting my wife's eating habits and she's at her heaviest that she's ever been.
I thought about restarting WW where I lost my weight initially, but I'm not a fan of the PointsPlus system and the 'free' fruits which always had me doubting my calorie intake. So instead I'm restarting MFP and REALLY need help staying on track. I know I should be able to motivate myself but for some reason it's just been so hard. There always seems to be a special dinner or bday party, etc that gets me off track and then it just steamrolls rather than me saying 'ok it was just one bad meal'. I can never 'right the ship'. then with the baby, getting back to the gym is much harder than I anticipated which frustrates me more.
So I guess that's it. My goal is to get back to my wedding weight and fit back into my clothes. I would love some ideas on a 'simple start' plan like WW has now to kind of kick start me as well. Thanks everyone!
I yo-yo'd for a while, hovering around 240s but I was working out and still feeling good and fitting into my clothes. However I completely fell off the wagon when my wife got pregnant.
Currently i'm 38, married, with a 5 month old baby and back into the 290s! I don't fit into my clothes and feel lousy with my poor food choices. Even worse, I'm affecting my wife's eating habits and she's at her heaviest that she's ever been.
I thought about restarting WW where I lost my weight initially, but I'm not a fan of the PointsPlus system and the 'free' fruits which always had me doubting my calorie intake. So instead I'm restarting MFP and REALLY need help staying on track. I know I should be able to motivate myself but for some reason it's just been so hard. There always seems to be a special dinner or bday party, etc that gets me off track and then it just steamrolls rather than me saying 'ok it was just one bad meal'. I can never 'right the ship'. then with the baby, getting back to the gym is much harder than I anticipated which frustrates me more.
So I guess that's it. My goal is to get back to my wedding weight and fit back into my clothes. I would love some ideas on a 'simple start' plan like WW has now to kind of kick start me as well. Thanks everyone!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions