I Can't Do It Alone!
IrmaC94
Posts: 39 Member
Hi All,
I'm looking for support and am willing to give some too. I am 37 years old trying to change my eating and exercise habits and it's hard! I'm giving it all I got for a lifestyle change and would love to have some help along the way. Starting at 220lbs with a goal of 175lbs. There are so many different things out there and each program contradicts the other one. I'm doing Zumba and Pilates and want to try weights, but I can't do it alone. Friend me so we can encourage each :laugh: other!
Blessings
I'm looking for support and am willing to give some too. I am 37 years old trying to change my eating and exercise habits and it's hard! I'm giving it all I got for a lifestyle change and would love to have some help along the way. Starting at 220lbs with a goal of 175lbs. There are so many different things out there and each program contradicts the other one. I'm doing Zumba and Pilates and want to try weights, but I can't do it alone. Friend me so we can encourage each :laugh: other!
Blessings
0
Replies
-
hello!0
-
Hello, I'll add you, I've been on and off the journey but it's so much easier and a bit fun when you have a gang of supporters with you.0
-
I started using MFP this week and am really liking it. I have done Weight Watchers a million times and it just doesn't stick for me, but I like not going to meetings and find MFP's database has it all. I thought counting points was the way to go, but like the ease of counting calories. I am around the same weight as you and 5'7". I've always wanted to get to 158, but would be happy at 210 right now. :-)
A friend emailed me on a down day and said to "Shine where you are" and that has been my Mantra. I've lost about 5 pounds so far and am just going to take it one day at a time and not beat myself up if I have an off day. I like to walk or do the rowing machine for exercise. I love walking with my sister outside in her hilly neighborhood, that's my exercise of choice, but I've got 5 and 7 year old boys so that doesn't always work out.
Good luck and remember to shine where you are!0 -
Hey! Trying to lose another 25-30lbs... feel free to add me if you want! I'm looking for some new friends as well!0
-
Hello, I still have a long way to go so you can add me.0
-
Hey! I'd love to motivate you as much as I can (to be honest, I can use some myself).0
-
feel free to add me i am logged in everyday and i love to motivate ppl0
-
I just started using MFP this week! I have been on my journey about 9 months! Feel free to add me! Love the idea of accountability and motivating one another!0
-
Sure you can. Nobody can do it for you except you yourself.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions