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Metabolism Boost

healthymissfit
healthymissfit Posts: 648 Member
edited February 21 in Health and Weight Loss
Hey guys and gals! The number one thing I want to work on, is getting my metabolism up! I want a nice, fast metabolism to help me lose this weight, as well as stay healthy (and eat tons lol) I'm just looking for general, simple tips to help boost my metabolism bit by bit! :)

Replies

  • Hornsby
    Hornsby Posts: 10,322 Member
    Lift heavy. Exercise. There's nothing else to it.
This discussion has been closed.